chicken rolls on a gray plate

Amazing Chicken Rollatini Amazing Chicken Rollatini-Thin sliced chicken breast with ham and Swiss. Rolled up, seared, and served with a creamy mushroom sauce. It is an Italian dish perfect for entertaining.

HOW TO MAKE CHICKEN ROLLATINI This recipe seems intimidating but it really comes together fast! To start with this easy recipe for chicken rollatini, we […]

Baked buffalo chicken tenders

Baked Buffalo Chicken Tenders Baked Buffalo Tenders- Easy low carb and keto boneless chicken tenders covered in buffalo sauce. Simple spices give them lots of flavor and no bread crumbs are used which makes them super healthy.

HOW TO MAKE BAKED BUFFALO CHICKEN TENDERS This easy recipe uses only a handful of ingredients and is ready under 30 minutes. The ingredients we […]

keto nachos on a sheet pan

Keto Nachos using Pork Rinds These easy low carb and keto nachos using pork rinds are my favorite thing to make with leftover pork carnitas ground beef, chicken, or pulled pork.  Top them with lots of nacho cheese sauce and BBQ sauce to make them extra delicious!

These pork rind nachos are layered with juicy pork carnitas, nacho cheese sauce, cilantro, and crunchy radish coins. These are my new favorite thing to make with leftover carnitas!

keto beef and broccoli in a red skillet

Easy Keto Beef and Broccoli Stir Fry Easy Keto Beef and Broccoli Stir Fry - This low carb and keto stir fry recipe is a perfect weeknight family meal as it is ready in under 20 minutes. Serve over steamed or fried cauliflower rice to make it a complete meal!

HOW TO MAKE KETO BEEF AND BROCCOLI To start with this easy recipe, all we need is 20 minutes and a handful of ingredients which […]

air fryer chicken breast cooked 1

Easy Air Fryer Chicken Breast Air Fryer Chicken Breast…an easy way to cook chicken with loads of flavor! The trick is to use simple ingredients and let the air fryer do all the work. You’ll have juicy seasoned chicken breast in less than 30 minutes!

Chicken breast is an excellent source of protein and great for a low carb diet. It is lean and with added fat and vegetables, you’re […]

keto desserts pinterest

10 Easy Keto Desserts for any Occassion From fat bombs, to mug cakes, to cheesecake and chocolate mousse...these 10 low carb and Keto Desserts are quick, require minimal ingredients, and are perfect for any occasion.

Sweets and treats are hard to come by in the low carb world, unless you make your own.  Luckily we have low carb bloggers out […]

keto brownies cut on a piece of parchment

To Die for Keto Brownies These easy and decadent low carb and keto keto brownies using coconut flour are insanely delicious, crispy around the edges and perfectly fudgy in the middle. They are gluten free and so rich that a few bites is all you need to get your chocolate fix.

Have you been searching for the perfect Keto Brownies recipe?  Stop right now because you have found it! I’m going to go out on a […]

sliced keto zucchini bread

Easy Keto Zucchini Bread – Healthy and Gluten Free This low carb and keto zucchini bread is made with almond flour and is perfectly moist. Walnuts, blueberries or chocolate chips can be added for extra flavor and crunch. I also give instructions for freezing.

This Keto Zucchini Bread requires only 7 ingredients and uses only 1 bowl.  Plus it is healthy, gluten free and I give instructions for adding […]

low carb granola cereal in a mason jar

Easy Keto Granola (Sugar-Free, Gluten-Free) This easy homemade low carb and keto granola is packed with nutrition, sweet, delicious, and makes a yummy granola ice cream topping or cereal!

I  actually had no intentions of making a Keto Granola until my grandma fell and hurt her neck back in March.  She was telling me […]

6 onion bombs on a sheet tray

Bacon Onion Bombs Bacon Onion Bombs cooked in the oven seem intimidating but are actually easy to make and very impressive! They are the perfect BBQ food with all of the essentials...onions stuffed with flavorful hamburger, then wrapped in bacon. They are perfectly keto and low carb.

If you’re craving burgers and want something a little different, these Bacon Onion Bombs are easy to prepare and they keep your stovetop clean!  I […]

Low Carb with Jennifer
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