Skip the take-out and enjoy this veggie packed, one skillet keto shrimp stir fry! This keto stir fry recipe with homemade teriyaki sauce will hit the spot on those busy work nights. One of the best dinners for the weeknight is a stir fry. You can really make a stir fry out of any meat...
Low Carb with Jennifer Blog
Crustless Pizza Recipe - 3 Net Carbs (Zero Carb Option)
This Crustless Pizza Recipe provides the pizza flavor we all love with almost zero carbs! This easy, no crust pizza is a great option for a busy weeknight or the ultimate meal prep. Â Pizza night doesn't have to take a lot of time in the kitchen...30 minutes is all you need! Crustless pizza recipes have...
Carnitas - The Ultimate Pork Shoulder Recipe
This Carnitas Recipe is amazingly juicy braised pork that has been cooked until it is fall apart tender, and shredded with delicious spices. Serve this Mexican pulled pork dish as a filing for tacos, burritos, or as a taco salad! I give instructions for the Instant Pot Carnitas, slow cooker Carnitas, and oven. These Carnitas...
Keto Italian Chopped Salad Recipe
Salads are my fave! This amazing keto salad recipe with my homemade Italian dressing will fill you up for hours! This low carb salad is loaded down with all the good stuff...chopped salami, pepperoncini's, grape tomatoes, black olives and yummy provolone cheese. I mean, how amazing does this keto salad look? It really is super simple...
Keto Chicken Soup with Spaghetti Squash Noodles
This Low Carb Chicken Noodle Soup is the ultimate Fall comfort food. Â Instead of traditional noodles, this recipe uses spaghetti squash noodles!
Keto Butter Cookies Recipe
6 ingredients is all you need for this classic keto cookies recipe! Homemade low carb and keto butter cookies dipped in a rich sugar free chocolate make the perfect sweet treat. These keto butter cookies are sweet, buttery, and perfectly light. Â They really make eating keto and low carb so much easier. Â With only a...
Keto Beef Tips and Gravy Recipe
Tenderly cooked beef smothered in a savory gravy...this keto beef recipe is easy and perfect for busy weeknights. Serve over cauliflower mash or rice... either way, this comfort dish will be a hit! Keto beef recipes are really popular around here, and with good reason! Â Some of the most popular recipes on my blog are...
15 Easy Keto Desserts for any Occassion
From fat bombs, to mug cakes, to cheesecake and chocolate mousse...these 15 low carb and Keto Desserts are quick and delicious treats, require minimal ingredients, and are perfect for any occasion. Keto Dessert Recipes Sweets and treats are hard to come by in the low carb world, unless you make your own. Â Luckily we have...
The Best Keto Cheesecake Recipe - No Water Bath!
This really is the best low carb and keto cheesecake. Even my non-keto family proclaimed "This is the best cheesecake I have ever had!" This tutorial will help you make a perfect cheesecake the first time and every time! Keto Cheesecake If you're looking for a delicious keto cheesecake recipe that tastes just like the...
Keto Creamy Lemon Garlic Salmon Recipe
This Keto Salmon Recipe is perfectly seasoned pan seared filets smothered in an unbelievably delicious creamy lemon garlic sauce. Feel Top Chef worthy while preparing this less than 30 minute, low carb gourmet dinner recipe in the comfort of your own kitchen. I'm all about keeping things simple! So when I came up with this delicious...
Chicken Pizza Crust - Only 3 Ingredients!
This chicken crust pizza is really easy to make and only requires 3 simple ingredients plus toppings. You will love the delicious flavor and it can be picked up just like a traditional pizza crust! The best part is the entire crust is only 2 net carbs. It's the perfect keto dinner for pizza night!...
Keto Bagels - No Cheese!
My super easy homemade keto bagels recipe is not made from fathead dough! This no cheese keto bagel is easy to make and you can toast it, make a sandwich, or just a simple breakfast with some cream cheese... this bagel recipe is it! I have been resisting making low carb bagels for so long...
Creamy Garlic Chicken
Looking for the perfect weekday meal? My less than thirty minute Creamy Garlic Chicken recipe is the no-fuss recipe you need on those busy days! Tender chicken breast smothered in an irresistible creamy garlic sauce. This super yummy creamy garlic chicken recipe paired with your favorite low carb sides makes this the perfect choice! This...
Keto Coleslaw with a Secret Ingredient!
This Keto Coleslaw is the perfect side dish you've been looking for! This easy, low carb recipe uses simple seasonings and will be the hit of any summer cookout! One of my favorite meals ever is BBQ pulled pork with coleslaw. This is a very simple meal to make keto with just a few...
Keto Sesame Chicken Recipe
Skip the takeout and order in this evening with my low carb and keto sesame chicken recipe. This tender chicken breast covered in a sweet and tangy sesame sauce will be a hit with the whole family. The best part is this easy keto chicken recipe is only 3 net carbs! I love quick and...
Keto Sausage Balls Recipe
These low carb and keto sausage balls use almond flour instead of the traditional baking mix. Still, they are a super easy keto appetizer with only 6 ingredients and 20 minutes to bake. When it comes to holiday keto appetizers, these keto sausage balls are always on my buffet table and even people who don't...
Easy Sirloin Steak Tips Recipe - 4 Ingredients!
This super easy steak tips recipe brings sirloin steak to life. I will show you my tips for how to cook steak tips perfectly every time with only a handful of ingredients. You will be making this recipe for your family over and over again! Steak Tips Recipe This Sirloin Steak Tips Recipe will be a staple...
Easy Keto Cheeseburger Soup with Bacon - 3 Net Carbs
Thirty minutes is all you need to have this comforting keto cheeseburger soup recipe on your dinner table. This hearty soup tastes just like a bacon cheeseburger and uses cream cheese and cheddar cheese for the ultimate cheesy base, pickles for a tangy bite, and of course, smoky bacon! Keto bacon cheeseburger soup recipe Everyone...
Keto Tortilla Chips from Low Carb Tortillas (No Rolling Dough, only 10 Minutes!)
Whenever I want keto tortilla chips, I am not interested in making a dough, rolling it out with a rolling pin, cutting them, then baking or frying them. I would much rather use low carb tortillas and have tortilla chips that are keto friendly in about 10 minutes. Keto Tortilla Chips These homemade keto tortilla...
10 Epic Christmas Charcuterie Boards
Whether you are looking for simple or show stopping, these 10 Christmas Charcuterie Boards will have all of your family and friends swooning over your holiday table. You can use these 10 boards as inspiration, or you can create your own using my easy tips and tricks for the ultimate Christmas charcuterie board to fit...
Crispy Baked Keto Chicken Thighs Recipe
This Keto Chicken Thighs Recipe is super crispy and so easy to make and with no dirty skillet or grease splattered all over your kitchen! They are a frequent weeknight meal in my house because everyone loves baked crispy chicken thighs and it is definitely kid friendly. These keto baked chicken thighs are the perfect comfort...
Keto Copycat Crumbl Cookies
This Keto Brown Butter Pecan Chocolate Chip Cookie recipe is a must-have recipe for any cookie connoisseur! These jumbo cookies are sugar free, but loaded with gooey chocolate chips and crunchy pecans! They are perfectly cooked with crispy edges and a soft thick center. You'll fall in love with this Crumbl inspired cookie! While Crumbl...
Protein Pancakes Recipe - 40 Grams of Protein!
A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and this protein pancakes recipe is gluten-free, keto and low carb! Can you believe they have 40 grams of protein and only 300 calories? Protein Pancakes with No Banana or Oats I was on the hunt for a Protein Pancake Recipe...
Keto Peppermint Mocha Cookies
Kick off the holiday season with my Gluten Free Christmas Cookies recipe! Rich chocolate flavor with white chocolate chips and the perfect amount of peppermint. These super thick but soft cookies taste like Christmas in a cookie! Keto and gluten free Christmas cookies The good thing about keto baking is the end product is almost...
Keto General Tso Chicken
Craving take-out? This Keto General Tso Chicken is the to-go order you can make at home. Homemade spicy, sweet, and tangy sauce over perfectly cooked chicken...all In less than 30 minutes! You can serve this delicious low carb dish over cauliflower rice to make it a complete meal! My favorite recipes are take-out copycats that...
Chicken, Mushrooms, and Cauliflower Rice Skillet
This Chicken Mushroom and Cauliflower Rice Recipe is a one skillet dish that is loaded with juicy chicken breast, some of my favorite veggies and flavor! I love to use frozen cauliflower rice for even more ease in keto cooking. Â I use it in this recipe and also in my loaded cauliflower rice casserole recipe...
Keto Gingerbread Muffins
Enjoy all the warm fall flavors with my super easy Keto Gingerbread Muffin recipe! These moist spiced baked goodies are perfect for a grab-n-go morning or a "treat yourself" kind-of day! If you've made any of my keto muffin recipes, you know how easy and delicious they are. Â This keto gingerbread muffin is no exception!...
Low Carb Lemon Chicken Soup
You will love this Low Carb Lemon Chicken Soup made with wholesome ingredients. Great for those chilly, rainy days or just when you want some comforting soup! In less than 30 minutes you have a warm hug in a mug! With all these vegetables like carrots, celery, mushrooms, and onion in this lemon chicken soup,...
Keto Brown Sugar Glazed Salmon Recipe
This keto brown sugar glazed salmon is my latest obsession. Â It is great served with vegetables or as the protein on a salad. Â The salty sweet combo will have you making this every week just like me! You can also check out my keto salmon recipe with a creamy lemon sauce. Checkout these most recent...
Sheet Pan Chicken Sausage and Peppers
Looking for an easy weeknight dinner? This Sheet Pan Chicken Sausage and Peppers is perfect for those busy nights when you just can't find the time. Quick prep and even easier clean up...this sheet pan recipe is absolutely perfect! Meal prep this easy recipe for lunches for the week or make it for a quick...
Keto Pumpkin Spice Muffins
You will love this Keto Pumpkin Spice Muffin recipe! These muffins are rich with pumpkin flavor and loaded with all the comforting fall spices you love. In about 30 minutes you can indulge in this moist, sugar free treat! I consider myself the keto muffin queen and in fact, I have 20 keto muffin recipes...
Keto Chicken Enchilada Soup
This Keto Chicken Enchilada Soup is the full of flavor go-to on any Chili's menu. Now you can indulge in this hearty, zesty, copycat recipe with no stress of carbs! Bring one of the best things on the Chili's menu, home to your keto kitchen! Soups are my favorite meal, so when Fall hits, it...
Low Carb Breakfast Burrito for One
This easy recipe is perfect for busy morning because it takes less than 15 minutes to prepare...a much shorter time than waiting in a drive thru line! You can make these low carb breakfast burritos for just yourself or make as many as you want! Low carb breakfast burrito freezer stash These are perfect for...
Pumpkin French Onion Soup
The Fall season means comforting soups and stews. This Pumpkin French Onion Soup recipe puts a little twist on the classic! Caramelized onions, pumpkin puree, and beef broth topped with swiss cheese and your favorite bread. I keep this recipe super simple and it's perfect for the cooler weather! French onion soup is low carb?...
Keto Strawberry Muffins
If you enjoy strawberries like I do, then you will love my new Keto Strawberry Muffin recipe! This super moist sugar free treat will help keep you on track! Packed with strawberries in every bite, this muffin recipe will soon be a fave in your family! Â I also give instructions for using coconut flour! Strawberries...
Easy Greek Yogurt Hollandaise Sauce
Only 100 calories for a generous serving of hollandaise...yes please! This Greek Yogurt hollandaise is virtually half the calories of traditional recipes and still only one carb. Â If you're looking to get more bang for your buck, this sauce is for you! Not only is this hollandaise low in calories, it is also super easy!...
Garlic Butter Shrimp and Cauliflower Rice
This Garlic Butter Shrimp and Cauliflower rice is an easy sheet pan meal that can be on the table in less than 30 minutes. Keep this recipe super simple by using peeled and deveined shrimp and by using already riced cauliflower that is found in most grocery stores.  This meal easily divides into 4 servings for...
Pesto Chicken with Burst Tomatoes
Take a piece of Olive Garden home with you with my copycat Chicken Margherita recipe! All the flavors you love with perfectly cooked chicken, mozzarella cheese, zesty pesto and juicy tomatoes. In less than 30 minutes you will love this healthy dish! Checkout these most recent recipes on the blog: Baked Honey Garlic Pork Chops...
Keto Baked Honey Garlic Pork Chops
Sweet and savory, these baked honey garlic pork chops really entice your taste buds and all you need is 5 simple ingredients to make this easy family friendly dish. When I want something quick, easy, and family friendly, I almost always choose pork chops. They are east to cook: either baked, air fried, or pan...
Keto Pumpkin Bars with Cream Cheese Frosting
These easy Keto Pumpkin Bars are perfectly spiced and have an amazing pumpkin flavor. They are soft and more of a custard texture, similar to pumpkin pie! The cream cheese frosting is a simple recipe of only 5 ingredients and uses only 1 bowl! This keto pumpkin recipe freezes incredibly well so you can always...