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keto cheese sauce in a glass bowl

1 Minute Keto Cheese Sauce (Nacho or Plain!) 1 Minute Keto Cheese Sauce is the perfect recipe for those who still want to enjoy everyones favorite snack but don't want to worry about all the carbs! This smooth and creamy, keto friendly Nacho Cheese Sauce is the perfect snack for a movie night at home with the family or Sunday football game around the TV. With just a 1 minute cook time you and your whole family will enjoy this velvety sauce with every dip!

This is not just a dip, though!  Use it to coat steamed broccoli or cauliflower.  Top your keto nachos, or taco salad.  The possibilities are […]

keto blue cheese dressing

Keto Blue Cheese Dressing Keto Blue Cheese Dressing is the perfect, low carb, keto friendly dressing you have been looking for! Great for a salad topper or as a dip for your chicken wings. This creamy, homemade dressing recipe will have you wondering why you ever bought a store brand!

Keto Blue Cheese Dressing is the perfect, low carb, keto friendly dressing you have been looking for! Great for a salad topper or as a dip for your chicken wings. This creamy, homemade dressing recipe will have you wondering why you ever bought a store brand!

bacon baked in the oven

How to Cook Bacon in the Oven A step by step guide to cooking crispy and perfect bacon in the oven, how to keep your oven door clean, and how to save the bacon grease! Baking bacon in the oven is so easy!

Hello everyone and happy Monday!  If there is one thing I am an expert at, its cooking bacon in the oven.  I bake bacon in […]

Instant Pot Spaghetti Squash

Instant Pot Spaghetti Squash and Brown Butter Sage Sauce This is the easiest way to make a spaghetti squash. I give tips for the best knife to use to cut the squash and a recipe for the most amazing brown butter sage sauce

I have always shied away from making spaghetti squash because it was always such a pain to get it cooked.  I always left it whole […]

blanched almond flour

How to Make Almond Flour Making your own almond flour is economical and easy. I give instructions for homemade blanched almond flour, making almond flour with the skins still on, and making almond flour from almond milk pulp.

So why would anyone want to make their own almond flour when you can just buy it in the store? Most people don’t realize how […]

fast food pickles in a jar

Fast Food Pickles Make your own fast food pickles at home in less than 15 minutes. They are ready to eat immediately and taste just like those famous pickles without having to go through the drive thru!

There is no question that fast food pickles like those at Chick Fil A and McDonalds are addictive.  They are to me anyway!  I had […]

Fluffy cauliflower rice in a glass bowl

Microwave Cauliflower Rice Stop buying those frozen bags of cauliflower rice and make your own...Microwave cauliflower rice for half the price!

I am as guilty as anyone when it comes to buying those frozen bags of cauliflower rice for the microwave.  They are super convenient…but about […]

oil being poured into a jar to make dressing

Apple Cider Vinegar Dressing This apple cider vinegar dressing is so easy to make...no blender needed! Just add everything to a jar and shake it up!

I love to make my own dressings, that’s why I whipped up this easy Apple Cider Vinegar Dressing to add a little pep to my salad! […]

Instant Pot Yogurt

Instant Pot Yogurt – Step by Step Tutorial You will not believe how easy it is to make your own Instant Pot Yogurt! This Instant Pot yogurt is super creamy and thick....you will want to eat it plain!

This Instant Pot Yogurt recipe is super easy and so much better than any yogurt you can find in the stores.  I have step by […]

meal prep containers with lettuce, black lentils, chicken breast, sour cream, and salsa

How to Meal Prep This easy low carb meal prep guide will give you lots of meal prep ideas and show you how to meal prep a yummy salad. You will never know it is healthy!

You are going to love these meal prep ideas!  I have never been the one to meal prep…probably because I always thought it was just […]

Low Carb with Jennifer
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