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air fryer chicken tenders on a blue plate

Air Fryer Chicken Tenders These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust.

The air fryer has become my new favorite appliance, just edging out the Instant Pot.  It makes the most delicious meats…Including these Air Fryer Chicken […]

Air Fryer Pork Chops

Air Fryer Pork Chops You will love these easy keto and low carb boneless air fryer pork chops. They are breaded in a pork rind crust and you will not believe how crispy they get! 0 net carbs!

These Air Fryer Pork Chops are similar to my pork rind chicken nuggets.  I used the same simple breading recipe for both because it is […]

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