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Keto buttercream frosting on cupcakes

Keto Buttercream Frosting – Chocolate or Vanilla! Keto Buttercream Frosting is the classic flavor we love, without all the carbs! This creamy, keto friendly frosting recipe is buttery with a hint of vanilla or chocolate easy too!

Enough frosting to make a dozen cupcakes…this keto buttercream frosting cannot be beat.  Want chocolate instead of simple vanilla?  I’ll show you how!  This frosting […]

air fryer chicken breast cooked 1

Easy Air Fryer Chicken Breast Air Fryer Chicken Breast…an easy way to cook chicken with loads of flavor! The trick is to use simple ingredients and let the air fryer do all the work. You’ll have juicy seasoned chicken breast in less than 30 minutes!

Chicken breast is an excellent source of protein and great for a low carb diet. It is lean and with added fat and vegetables, you’re […]

air fryer chicken tenders on a blue plate

Air Fryer Chicken Tenders These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust.

The air fryer has become my new favorite appliance, just edging out the Instant Pot.  It makes the most delicious meats…Including these Air Fryer Chicken […]

Air Fryer Pork Chops

Air Fryer Pork Chops You will love these easy keto and low carb boneless air fryer pork chops. They are breaded in a pork rind crust and you will not believe how crispy they get! 0 net carbs!

These Air Fryer Pork Chops are similar to my pork rind chicken nuggets.  I used the same simple breading recipe for both because it is […]

Low Carb with Jennifer
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