Currently Browsing: 0 Net carbs

bacon wrapped chicken thighs Pinterest pin

Bacon Wrapped Chicken Thighs Bacon Wrapped Chicken Thighs are crispy bacon wrapped around juicy perfectly seasoned chicken. Whether you use it as delicious appetizer on game day's or a keto friendly main dish for a family can never go wrong with BACON!

Who doesn’t love BACON? I’m happy to share with you the perfect balance of crispy bacon and tender chicken thighs recipe! Perfect appetizer for football […]

keto garlic bread on a sheet pan

Keto Garlic Bread This Keto Garlic Bread is quick, easy and simply delicious! Made with wholesome ingredients, like almond flour, this recipe is your keto dream come true!

Keto Garlic Toast – Easier than you think, perfectly buttery and amazing garlic flavor This recipe is basically a riff of my amazingly popular keto 90 […]

Keto buttercream frosting on cupcakes

Keto Buttercream Frosting – Chocolate or Vanilla! Keto Buttercream Frosting is the classic flavor we love, without all the carbs! This creamy, keto friendly frosting recipe is buttery with a hint of vanilla or chocolate easy too!

Enough frosting to make a dozen cupcakes…this keto buttercream frosting cannot be beat.  Want chocolate instead of simple vanilla?  I’ll show you how!  This frosting […]

air fryer chicken breast cooked 1

Easy Air Fryer Chicken Breast Air Fryer Chicken Breast…an easy way to cook chicken with loads of flavor! The trick is to use simple ingredients and let the air fryer do all the work. You’ll have juicy seasoned chicken breast in less than 30 minutes!

Chicken breast is an excellent source of protein and great for a low carb diet. It is lean and with added fat and vegetables, you’re […]

air fryer chicken tenders on a blue plate

Air Fryer Chicken Tenders These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust.

The air fryer has become my new favorite appliance, just edging out the Instant Pot.  It makes the most delicious meats…Including these Air Fryer Chicken […]

Air Fryer Pork Chops

Air Fryer Pork Chops You will love these easy keto and low carb boneless air fryer pork chops. They are breaded in a pork rind crust and you will not believe how crispy they get! 0 net carbs!

These Air Fryer Pork Chops are similar to my pork rind chicken nuggets.  I used the same simple breading recipe for both because it is […]

Low Carb with Jennifer
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