Currently Browsing: 5 net carbs

keto blueberry bread in a loaf pan

Keto Blueberry Quick Bread Keto Blueberry Quick Bread is a deliciously moist keto friendly bread! That's right! I said BREAD! This quick, low carb blueberry bread is perfect for those busy mornings or just to relax with a big cup of coffee. You'll be sharing this keto friendly quick bread recipe with all your friends and loved ones in no time!

HOW TO MAKE KETO BLUEBERRY QUICK BREAD If there is one thing we know in the keto world is that bread is a NO! Not […]

cooked Salmon in the air fryer

Air Fryer Salmon (Perfectly Cooked!) Air Fryer Salmon is the perfect low carb, full of flavor fillet. This easy keto friendly recipe is the perfect choice anytime you want an easy keto meal!

How to make Air Fryer Salmon First things first. In a small bowl mix together all your seasoning ingredients to make a paste.  This would […]

chicken rolls on a gray plate

Amazing Chicken Rollatini Amazing Chicken Rollatini-Thin sliced chicken breast with ham and Swiss. Rolled up, seared, and served with a creamy mushroom sauce. It is an Italian dish perfect for entertaining.

HOW TO MAKE CHICKEN ROLLATINI This recipe seems intimidating but it really comes together fast! To start with this easy recipe for chicken rollatini, we […]

chicken mozzarella in a skillet

Easy Chicken Mozzarella (5 Ingredients!) Chicken easy one skillet meal loaded with Italian flavor! The trick to this quick 1 skillet weeknight meal is using my favorite jarred marinara sauce and I show you how to keep the chicken juicy!

Juicy chicken breast can be quite hard to achieve…luckily I have some tricks for you!  This easy Chicken Mozzarella has those coveted juicy chicken breast […]

spinach pie

Crustless Spinach Pie This easy crustless spinach pie is cheesy and full of spinach. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner.

I am a huge fan of quiche recipes.  I especially love the crustless variety!  This Crustless Spinach Pie is packed full of spinach, cheese, and […]

Low Carb with Jennifer
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