Currently Browsing: Keto Friendly

air fryer chicken tenders on a blue plate

Air Fryer Chicken Tenders These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust.

The air fryer has become my new favorite appliance, just edging out the Instant Pot.  It makes the most delicious meats…Including these Air Fryer Chicken […]

bacon cooked in the oven on a sheet pan

How to Cook Bacon in the Oven A step by step guide to cooking crispy and perfect bacon in the oven, how to keep your oven door clean, and how to save the bacon grease! Baking bacon in the oven is so easy!

Hello everyone and happy Monday!  If there is one thing I am an expert at, its cooking bacon in the oven.  I bake bacon in […]

2 sesame crusted ahi tuna steaks sliced on a white plate

10 Minute Sesame Crusted Tuna These sesame crusted and seared tuna steaks are marinated in a quick sauce, crusted in beautiful black sesame seeds, and seared in a hot skillet. Truly one of the quickest and easiest dishes you can make!

As I said in my Ahi Poke Bowl Recipe, I never would have thought I would be eating raw (or in this case rare) tuna […]

pesto salmon with veggies on a sheet pan

Easy Pesto Salmon and Veggies This easy pesto salmon recipe only uses 5 ingredients and we broil the salmon and veggies so they are perfectly cooked. The easy salmon recipe is keto a low carb friendly and super healthy!

This recipe might be super easy and only require 5 ingredients, but this Pesto Salmon is like a flavor bomb.  If you are looking for […]

creamy lemon chicken thighs in a skillet

Creamy Lemon Chicken Thighs This easy one pan dinner of creamy lemon chicken thighs is baked in the oven after we get the thighs nice and crispy in the skillet. The creamy lemon sauce with spinach is amazing!

I love making these easy one skillet meals.  This Creamy Lemon Chicken Thighs Recipe combines the juiciest chicken thighs with an amazing creamy lemon butter […]

Indian curry chicken with cilantro in a black bowl

Easy Indian Curry Chicken I love Indian Curry and I love how easy it is to make...especially this Indian Curry Chicken recipe! We do not skimp on the seasonings for maximum flavor! This is a very mild curry but you can make it spicy if you like.

One of the most popular foods on earth has to be Indian Curry Chicken.  I can totally see why because it is easy to make, […]

creamy feta vegetable dip recipe in a glass bowl surrounded by roasted zucchini and radishes

4 Ingredient Creamy Feta Vegetable Dip Recipe This easy and healthy vegetable dip recipe uses only 4 ingredients! It is perfect for dipping raw or grilled veggies and it is keto and low carb friendly.

This creamy feta dip is so flavorful and only 4 ingredients! Use it as an easy veggie dip this summer!

chicken cacciatore stew in a red dutch oven

Easy Chicken Cacciatore Stew This no fuss chicken cacciatore stew recipe turns an extremely popular traditional family recipe into one that can be made any weeknight! I used boneless skinless chicken thighs to maximize the authentic flavor. I give stove top instructions, as well as instructions for freezing and slow cooker!

I think Italian food is probably my favorite out of all the cuisines.  I’m not talking about spaghetti and pizza.  I’m talking about recipes like […]

keto breakfast cookies on a wire rack

Keto Breakfast Cookies These low carb and keto breakfast cookies are filled with almonds and hemp hearts and are so delicious! They are perfectly sweet and the perfect grab and go keto breakfast.

Whoever came up with the idea of a breakfast cookie is a genius.  I love the idea of eating cookies for breakfast and there is […]

creamy white chicken chili in a bowl

Creamy White Chicken Chili – Crockpot or Stove Top This easy creamy white chicken chili is healthy, low carb, and keto friendly! We use cauliflower rice instead of beans and I give instructions for the stove top, crockpot, and for freezing!

I love any recipe that is a soup, stew or Chili.  This Creamy White Chicken Chili is so easy to make and comforting any time […]

Low Carb with Jennifer
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