The lemon zest in these low carb pancakes give them so much flavor without adding to the carb count! Enjoy these with sugar free syrup and lots of butter.

Keto Pancakes

These keto pancakes with cream cheese are super easy to make.  Just blend the ingredients in a blender cup and put into a hot pan.  No hand mixing or dirty bowls to wash!  I added lemon for an extra flavor boost!  
Course Breakfast
Cuisine American
Keyword gluten free, pancakes for keto diet, recipe for keto pancakes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 502kcal
Author Jennifer Banz



  • Heat a non-stick skillet or griddle over medium heat and spray with cooking spray
  • Combine all ingredients in a blender and pulse until mixed
  • pour enough batter to make each pancake approximately 4 inches across
  • Brown on both sides and serve hot with sugar free syrup



Nutrition info: 503 calories / 42g fat / 9g carbs / 3g fiber / 23g protein


Calories: 502kcal