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+ servings
The lemon zest in these low carb pancakes give them so much flavor without adding to the carb count! Enjoy these with sugar free syrup and lots of butter.
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4.83 from 23 votes

Keto Pancakes

These keto pancakes with cream cheese are super easy to make.  Just blend the ingredients in a blender cup and put into a hot pan.  No hand mixing or dirty bowls to wash!  I added lemon for an extra flavor boost!  
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Keyword: gluten free, pancakes for keto diet, recipe for keto pancakes
Servings: 1
Calories: 502kcal



  • Heat a non-stick skillet or griddle over medium heat and spray with cooking spray
  • Combine all ingredients in a blender and pulse until mixed
  • pour enough batter to make each pancake approximately 4 inches across
  • Brown on both sides and serve hot with sugar free syrup



Nutrition info: 503 calories / 42g fat / 9g carbs / 3g fiber / 23g protein


Calories: 502kcal