Keto Chia Pudding with Almond and Cinnamon
At only 1 net carb per tablespoon, chia seeds make the perfect morning low carb breakfast treat when mixed with yummy flavors like the almond and cinnamon in this keto chia pudding recipe!
Servings: 2 servings
Calories: 178
Ingredients
- 2 tablespoon Chia Seeds
- ¾ cup unsweetened almond milk
- 2 tablespoon Almond Butter
- ¼ teaspoon liquid stevia
- ½ teaspoon ground cinnamon
Instructions
- Add all ingredients to a bowl except chia seeds
- whisk mixture until the almond butter is dissolved, or you can pulse in a blender
- add chia seeds and mix well
- Refrigerate for 1 hour, then stir
- Refrigerate for another 2 hours or overnight
- If the mixture is too thick, add more almond milk or water
- Enjoy!
Notes
Nutrition for ½ of the recipe: 178 calories / 14g fat / 1g sat fat / 8g carbs / 7g fiber / 6g protein
Nutrition
Calories: 178