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cinnamon sugar muffins on a white plate
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5 from 48 votes

Keto Cinnamon Donut Muffins - 2 Net Carbs

Perfect for breakfast or brunch…these keto cinnamon sugar donut muffins are so easy to make and super delicious.  They are completely sugar free but they taste just like the real thing!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: gluten free, recipe for keto cinnamon muffins
Servings: 12
Calories: 252

Ingredients

Topping

Instructions

  • Pre-heat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of the liners with cooking spray. In a large mixing bowl, combine the almond flour, baking soda, salt, and sweetener. Now add in the beaten eggs, greek yogurt, and vanilla extract.
  • Scoop the batter into the muffin cups evenly using a scoop. Bake in the oven for 20 minutes or until a toothpick comes out clean. Let cool
  • In a small bowl, combine the ½ cup of sweetener and the cinnamon. In a seperate small bowl, melt the butter. Dip the tops of each muffin in the melted butter, followed by the cinnamon and sweetener. Serve

Notes

  • Greek Yogurt: I like to use Fage 2% plain Greek Yogurt.  You can use sour cream but that would increase the calories and the carb count.

Nutrition

Serving: 1Muffin | Calories: 252 | Carbohydrates: 5g | Protein: 7g | Fat: 23g | Fiber: 3g