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keto chaffles on a white plate
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5 from 1 vote

Keto Chaffles - 4 Flavors (Sweet and Savory)

I Give 4 variations of the super popular keto chaffle recipe! Some sweet, some savory. Use them as hamburger buns, for a sandwich, or drench them in sugar free syrup. Choose from Jalapeno, everything, chocolate chip, and classic.
Prep Time5 minutes
Cook Time3 minutes
Total Time8 minutes
Course: Breakfast, lunch, Snack
Cuisine: American
Keyword: chaffles, gluten free, keto chaffles recipe
Servings: 2
Calories: 116

Equipment

  • Small Waffle Maker- 4 inch diameter

Ingredients

Basic Chaffle:

  • 1 Large Egg, Beaten
  • ½ Cup Shredded Mozarella Cheese
  • Kosher salt and pepper to taste

Jalapeno:

  • 1 Large Egg, beaten
  • ½ cup Shredded Mozzarella Cheese
  • 1 Tablespoon diced jalapeños
  • Kosher salt and pepper to taste

Chocolate Chip:

Everything Bagel:

  • 1 Large Egg, beaten
  • ½ Cup Shredded Mozzarella Cheese
  • 1 teaspoon Everything bagel seasoning

Instructions

  • Start off with preheating your waffle maker. In a medium size mixing bowl add your egg, mozzarella cheese, and add the ingredients for which ever chaffle you’re making and mix together.
  • Spray the inside of your waffle maker with cooking spray and pour half of your chaffle mix inside. Cook for 2-3 minutes or until golden brown (the longer it cooks, the crispier it gets) Repeat same process with remaining mixture. Serve.

Notes

  • Nutrition is for a basic Chaffle

Nutrition

Serving: 1chaffle | Calories: 116 | Carbohydrates: 1g | Protein: 10g | Fat: 8g | Fiber: 0g