Nourishing Keto Egg Drop Soup
In my opinion, the true super food is bone broth. It is filled with collagen and minerals that our bodies need to thrive. Add in the amazingly nutritious egg and you have the most delicious and easy keto egg drop soup.
Servings: 4
Calories: 139
Ingredients
- 6 Cups Chicken Bone Broth
- 4 large eggs, beaten
- Soy sauce to taste
- Pepper to taste
- Sliced green onions for garnish
Instructions
- In a large pot over high heat, bring the chicken broth to a boil. Slowly pour the beaten eggs into the hot broth and let sit for about 30 seconds. Give a big stir and serve.
Notes
- For a super nourishing and collagen filled soup, Make my Insant pot bone in chicken thighs first or your favorite chicken bone broth recipe. Strain out the chicken and bones.
- I calculated the nutrition using kettle and fire chicken bone broth.
- Can this soup be thickened? Traditionally, egg drop soup is thickened with corn starch and that give some body. If you would like your soup a little thicker, you can add a teaspoon of Xanthan gum to the soup and bring it to a simmer to thicken.
Nutrition
Calories: 139 | Carbohydrates: 2g | Protein: 21g | Fat: 5g | Fiber: 0g