Keto Strawberry Muffins
If you enjoy strawberries like I do, then you will love my new Keto Strawberry Muffin recipe! This super moist sugar free treat will help keep you on track! Packed with strawberries in every bite, this muffin recipe will soon be a fave in your family!
Servings: 12
Calories: 176
Ingredients
- 2 ½ Cups almond flour (see my favorite on Amazon) or 1 cup coconut flour
- 1 teaspoon Baking soda
- ¼ teaspoon kosher salt
- ½ Cup sugar free granulated sweetener (see my favorite on Amazon)
- 3 Large Eggs, beaten 4 eggs if using coconut flour
- 8 Ounces Fat Free Plain Greek Yogurt
- 2 teaspoons Vanilla Extract
- 1 Cup chopped strawberries
Instructions
- Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of the liners with cooking spray.
- In a large mixing bowl, combine the almond flour, baking soda, salt and sweetener. Next add in your beaten eggs, greek yogurt and vanilla extract. Lastly, fold in your chopped strawberries.
- Scoop the batter into the muffin cups evenly using a scoop or spoon. Bake in the already preheated oven for 15-20 minutes or until a toothpick comes out clean. Enjoy!
Notes
Can I use coconut flour for these muffins?
Yes! Coconut flour is much more absorbent than almond flour so it is not a 1 for 1 substitute. To use coconut flour, you will need to use 1 cup and then add 1 extra egg.
Why Greek Yogurt? Can I use something else or leave it out?
Greek Yogurt is an acid in the recipe that mixes with the baking soda to help the muffins rise. Plain fat free Greek Yogurt is only 6.7 carbs per cup so that adds about ½ a carb per muffin. You can use sour cream but it is actually almost double the amount of carbs as Greek Yogurt and almost 4 times the calories.
Nutrition
Calories: 176 | Carbohydrates: 6g | Protein: 9g | Fat: 14g | Fiber: 3g