Protein Pancakes - No Banana or Oats!
A simple protein packed stack of pancakes that have no oats, no bananas, no blender needed, and they're gluten free, keto and low carb!
Place a non-stick skillet on the stove over medium heat. Spray with cooking spray or use butter or coconut oil and let melt.
Mix the eggs, protein powder, and baking powder in a large bowl. Add the water or almond milk a little at a time until the batter is pancake batter consistency. You may not need all of the water.
Using a 1/3 cup measure, pour out the batter into the skillet. I was able to make 3 at a time. They are ready to flip when bubble start to form on the top.
Serve with butter, sugar free syrup, and chocolate chips.
Nutrition per serving if using recommended protein powder: 252 calories / 8g fat / 8g carbs / 2g fiber / 36g protein
- You can try this with other protein powders but I cannot guarantee it will work. I have heard that Quest protein powder also works well for protein recipes. It really needs to be a protein powder that tastes good on it's own!