Honey Mustard Broiled Salmon - 20 Minutes
Honey mustard broiled salmon is a delicious dish that combines the natural richness of salmon with the tangy sweetness of a honey mustard glaze. The recipe can be made in under 20 minutes and can be keto friendly!
Servings: 4
Calories: 317
Ingredients
- oil for greasing the pan or foil
- 4 fresh or frozen salmon fillets that have been thawed (about 4-6 ounces each)
- 3 tablespoons Dijon Mustard
- 3 tablespoons honey (use a honey substitute for keto)
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to high broil and position the oven rack in the upper ⅓ of the oven, about 6 inches from the upper heating element. Grease a 10x15 baking sheet with oil or cooking spray. Note: you do not want to use parchment paper as it can ignite under the broiler.
- In a small mixing bowl, combine the dijon mustard, honey, salt and pepper. Mix well. Place salmon fillets on the lined baking sheet. Using a basting brush, brush your honey mixture evenly over the salmon fillets.
- Place into preheated broiled oven and broil for 12- 14 minutes. Serve,
Notes
- The nutrition information was calculated using the keto honey substitute which is zero net carbs. It was also based on 24 ounces of salmon total.
- Storage: Store leftover broiled salmon in an airtight container in the refrigerator for up to 4 days.
Nutrition
Calories: 317 | Carbohydrates: 0g | Protein: 48g | Fat: 14g | Fiber: 0g