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5 from 12 votes

Sweet and Savory Keto BBQ Dry Rub

This sweet and savory BBQ Rub is not just for ribs...use it for pulled pork, shrimp, chicken, or pork chops!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: pantry ingredient
Cuisine: American
Keyword: gluten free, recipe for keto bbq rub
Servings: 10
Calories: 12

Ingredients

  • ¼ Cup sugar free brown sweetener
  • 1 Tablespoon Kosher salt
  • 1 Tablespoon Chili Powder
  • 2 teaspoons Ground black pepper
  • 2 teaspoons Smoked paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground mustard
  • 1 teaspoon Turmeric

Instructions

  • Mix all ingredients and store in an air tight container.  

Notes

  • The ingredients will cake together if left to sit.  This is from lack of an anti-caking agent.  Simply shake the bottle before use.
  • If using this on ribs, be sure to remove the silver skin before applying the BBQ rib rub.
  • If you want the dry rub on the spicy side, you can kick it up with some cayenne.  

Nutrition

Serving: 1Tablespoon | Calories: 12 | Carbohydrates: 2g | Protein: 1g | Fiber: 1g