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curry chicken salad
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5 from 1 vote

Low Carb Curry Chicken Salad

An easy homemade curry chicken salad using real ingredients and its keto and low carb friendly! Eat it as is, in a wrap, or make some low carb tortilla chips.
Prep Time5 mins
Total Time5 mins
Course: lunch
Cuisine: Indian
Keyword: gluten free, recipe for curry chicken salad
Servings: 4
Calories: 321kcal


  • 2 1/2 Cups Chopped chicken
  • 1/2 Cup Mayonnaise
  • 1/4 Cup Sliced almonds
  • 1 1/2 teaspoons Curry Powder
  • 1/2 Lemon, juiced
  • 1/4 Cup Fresh chopped cilantro, plus more for garnish
  • Salt and pepper to taste


  • Add all ingredients to a large bowl and mix well.  Serve over greens, in a wrap, or with low carb chips.  Store in an air tight container in the fridge.


Nutrition for 1/4th of recipe: 321 calories / 25g fat / 4g sat fat / 3g carbs / 1g fiber / 19g protein
  • So for the chicken, you can use already cooked rotisserie chicken, or you can cook some chicken breasts in the instant pot.  I like to use my method for Instant Pot Chicken Breast.
  • As far as the curry powder is concerned, you can use as little, or as much as you want.  I like to start with a teaspoon and a half and work up from there.  Some of us love curry flavor more than others!


Calories: 321kcal