Easy Keto Beef and Broccoli - 20 Minutes
Easy Keto Beef and Broccoli Stir Fry - This low carb and keto stir fry recipe is a perfect weeknight family meal as it is ready in under 20 minutes. Serve over steamed or fried cauliflower rice to make it a complete meal!
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: dinner
Cuisine: asian
Keyword: gluten free, recipe for beef and broccoli
Servings: 4
Calories: 430
In a large skillet over high heat, add 1 tablespoons avocado oil. Add in the thinkly sliced steak and brown on both sides. Remove from pan to a plate and set aside.
Reduce heat to medium and add in 1 tablespoon avocado oil. Add in the broccoli florets and sauté' until tender, about 10 minutes.
Add the steak back to the pan with the broccoli. Add in the soy sauce, swerve, garlic, ginger, broth, and xanthan gum. Stir to combine and let thicken for a few minutes.
Serve with cauliflower rice.
- Thinly Sliced Steak - You can use any steak you like, just keep in mind cheaper cuts will be more tough than more expensive cuts. I would go with a sirloin and cut against the grain.
- Ginger Paste - This ingredient is found in most grocery stores in the produce section. I like it for it's convenience, but if you want to avoid the added ingredients, you can also use fresh minced ginger
Calories: 430 | Carbohydrates: 10g | Protein: 15g | Fat: 12g | Saturated Fat: 3g | Fiber: 4g | Sugar: 2g