Roasted Cauliflower Cobb Salad
Roasted Cauliflower Cobb Salad is a fulfilling, refreshing, healthy recipe that every salad lover should try! This keto friendly, low carb, cauliflower cobb recipe is the perfect salad for lunch or dinner! 6 Net Carbs
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: lunch, Salad
Cuisine: American
Keyword: 30 minute meal, cauliflower recipe, gluten free, recipe for roasted cauliflower, recipe using bacon
Servings: 4
Calories: 306
- 6 cups Cauliflower florets (about 2 heads chopped)
- 2 tablespoons avocado oil
- 1 teaspoon Kosher salt
- ½ teaspoon Freshly ground black pepper
- 8 slices Bacon, cooked and crumbled
- 2 Avocado's sliced (150g each)
- 1 cup Cherry tomatoes cut in half
- 8 Tablespoons keto blue cheese dressing
Preheat the oven to 400F
Cook your eight slices of bacon over medium heat and crumble.
In a large bowl toss the cauliflower with the oil, salt and pepper.
Pour the cauliflower onto a large sheet pan and roast in the oven for 20 minutes.
To serve. Place the cauliflower in a large serving bowl.
Top with the crumbled bacon, avocado, cherry tomatoes and blue cheese dressing.
- Nutrition: calculations does not include any dressing.
- Cooking the Bacon: You can either cook the bacon slices whole and then crumble, or you can dice them up and then sauté them in a skillet.
- Keto Blue Cheese Dressing: Use my recipe that is linked above, or buy a good store bought version. Look for one that has minimal to no sugar or carbs.
- Add Chicken: To beef this meal up even further add in some roasted chicken breast. Slice 2 chicken breast in half lengthwise and cook in the oven at the same time as the cauliflower, but on a different sheet tray. Be sure to season them generously with salt and pepper. Remove them from the oven after 10 minutes or when an internal meat thermometer reads 165F.
Calories: 306 | Carbohydrates: 10g | Protein: 10g | Fat: 25g | Saturated Fat: 5g | Fiber: 4g | Sugar: 5g