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+ servings
chia seed pudding in a glass
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5 from 2 votes

Keto Chia Pudding with Almond and Cinnamon

At only 1 net carb per tablespoon, chia seeds make the perfect morning low carb breakfast treat when mixed with yummy flavors like the almond and cinnamon in this keto chia pudding recipe!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: gluten free, recipe for keto chia pudding
Servings: 2 servings
Calories: 178kcal



  • Add all ingredients to a bowl except chia seeds
  • whisk mixture until the almond butter is dissolved, or you can pulse in a blender
  • add chia seeds and mix well
  • Refrigerate for 1 hour, then stir
  • Refrigerate for another 2 hours or overnight
  • If the mixture is too thick, add more almond milk or water
  • Enjoy!


Nutrition for ½ of the recipe: 178 calories / 14g fat / 1g sat fat / 8g carbs / 7g fiber / 6g protein


Calories: 178kcal