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+ servings
creamy feta vegetable dip on a blue plate
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5 from 1 vote

Creamy Feta Vegetable Dip Recipe

This easy and healthy vegetable dip recipe uses only 4 ingredients! It is perfect for dipping raw or grilled veggies and it is keto and low carb friendly. 
Prep Time10 mins
Total Time10 mins
Course: Appetizer, Snack
Cuisine: greek
Keyword: gluten free, recipe for vegetable dip, vegetable dip recipe
Servings: 6
Calories: 138kcal


For the creamy feta dip

  • 6 oz Crumbled Feta
  • 3 oz softened cream cheese
  • 1 tbsp Lemon Juice
  • ¼ cup Half and Half

For the grilled veggies


  • Add all ingredients for the feta dip to a food processor or blender and blend until all are combined and creamy.  
  • Cut zucchini in half lengthwise, and then in half again.  You could also cut them into rounds, or into ¼ inch thick steaks.  Add the zucchini and all other ingredients to a large plastic zip top bag or a large bowl and toss to combine.  let marinate for 30 minutes.  Prepare the grill at medium-high heat and grill the veggies until tender and lightly charred, about 7 minutes.


Nutrition for ⅙th of recipe (not including vegetables): 138 calories / 12g fat / 8g sat fat / 2g carbs / 5g protein


Calories: 138kcal