Keto Stir Fry with Chicken
This low carb and keto chicken stir fry has an amazing stir fry sauce that only uses a few ingredients. Pack this easy keto dinner with even more veggies by serving it with cauliflower rice.
Servings: 4
Calories: 281
Ingredients
Stir Fry Sauce
- ½ Cup Soy sauce or Coconut Aminos
- 2 Tablespoons sugar free granulated sweetener (see my favorite on Amazon)
- 2 Tablespoons Fish sauce
- 1 Tablespoon Rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon Ground Ginger
- 1 teaspoon Sesame oil
Chicken Stir Fry
- 2 Tablespoons avocado oil
- 6 Boneless skinless chicken thighs
- 1 Red or Green bell pepper, diced
- 1 Onion, chopped
- 4 Cups Broccoli florets
- 8 ounces Baby bella Mushrooms, sliced
Instructions
- In a skillet over medium-high heat, cook the chicken in avocado oil until cooked through. About 5-8 minutes. When cooked through, remove from the pan and set aside.
- Next, add onions and cook until transparent
- Add in your broccoli , peppers and mushrooms and then your stir-fry sauce.
- Cook vegetables in stir fry sauce until it reduces and the vegetables are tender.
- Add your chicken back to your skillet and sauté for a few more minutes.
- Serve
Notes
- 3 boneless skinless chicken breast can be used in place of the chicken thighs
- Other vegetables can be used such as carrots, zucchini, green beans, or different colored bell peppers
- Fish sauce has it's own distinct flavor so it really has no replacement. If you are all out, just omit it.
- If there is a vegetable you don't like, just omit them and add more of the other vegetables
- Serve with cauliflower rice for a veggie packed keto dinner
Nutrition
Calories: 281 | Carbohydrates: 8g | Protein: 28g | Fat: 15g | Fiber: 2g