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This low carb breakfast salad is full of fresh kale, strawberries, zucchini, and pecans. So nutritious and a perfect healthy start to your morning!
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3 from 2 votes

Low Carb Breakfast Salad

This low carb breakfast salad is full of fresh kale, strawberries, zucchini, and pecans.  So nutritious and a perfect healthy start to your morning!
Prep Time30 mins
Cook Time10 mins
Total Time40 mins
Course: Breakfast, Main Course, Salad
Cuisine: American
Keyword: gluten free, recipe for low carb breakfast salad
Servings: 2
Calories: 452kcal

Ingredients

  • 4 cups Kale chopped
  • 3 tbsp olive oil divided
  • 1 Large zucchini
  • 1/2 cup strawberries sliced
  • 1/2 cup pecans (chopped if desired)
  • 1 tbsp balsamic vinegar
  • 1/2 lemon cut into 2 wedges
  • 1 tsp salt

Instructions

  • Add chopped kale, 1/2 tsp salt, and 2 tbsp of olive oil to a bowl and toss.  Let sit for 30 minutes.  
  • Cut your zucchini in half lengthwise, then cut into half moon shapes about 1/2 in thick.  Saute in 1 tbsp olive oil and 1/2 tsp of salt over medium heat until cooked through and soft.
  • Add the kale to 2 large salad bowls and top with 1/4 cup strawberries, 1/4 cup pecans, and half of the zucchini.  Drizzle each bowl with 1/2 tbsp balsamic.  Squeeze 1 lemon wedge over top.  

Notes

452 cal / 9g protein / 19g carbs / 5g fiber / 41g fat

Nutrition

Calories: 452kcal