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skillet with chicken stroganoff
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5 from 6 votes

Keto Chicken Stroganoff

Keto Chicken Stroganoff is chicken breast smothered in a rich and creamy mushroom sauce...this keto 30 minute meal can be on your dinner table in no time.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: dinner
Cuisine: russian
Keyword: recipe for chicken stroganoff
Servings: 6
Calories: 295kcal
Author: Jennifer Banz

Ingredients

  • 3 Chicken breast sliced in half lengthwise
  • kosher salt and pepper
  • 2 Tablespoons Avocado Oil
  • ½ Small onion diced
  • 8 ounces Baby bella mushrooms sliced
  • 3 Cloves Garlic minced
  • 1 Cup Heavy cream
  • 1 Tablespoon Dijon mustard
  • 1 Cup Chicken broth
  • ½ Tablespoon Dried dill
  • 1 teaspoon lemon juice

Instructions

  • Season both sides of the chicken breast cutlets with salt and pepper
  • Heat a skillet over medium high heat. Add the avocado oil and cook the chicken breast on both sides until brown and cooked through. Use a meat thermometer to insure they are 165F internal temperature. Remove chicken from the pan and set aside.
  • Lower the heat to medium and add in the onions. Cook until translucent. Add in the garlic, and the mushrooms. Continue to cook for 8 more minutes until the mushrooms are browned
  • Add in the heavy cream, chicken broth and dijon mustard. Bring the sauce to a boil and let cook over medium high heat until reduced by half.
  • Add in the dill and the lemon juice.
  • Add the chicken back to the pan and serve.

Video

Nutrition

Calories: 295kcal | Carbohydrates: 3g | Protein: 28g | Fat: 21g | Fiber: 1g