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greek chicken in a black bowl
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5 from 1 vote

Greek Chicken Bowls

These greek chicken bowls are perfect for meal prep! They are packed with flavor and you will crave your daily lunch meal prep instead of dreading it. Healthy doesn't have to mean boring!
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4
Calories: 433

Ingredients

  • 2 Tablespoons avocado oil
  • 4 Boneless, Skinless Chicken Thighs
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Kosher salt
  • 1 teaspoon Garlic powder
  • 8 Cups Chopped Romaine Lettuce
  • ½ Cup Chopped Cucumber
  • ½ Cup Diced Artichoke hearts
  • ½ Cup Pitted Kalamata Olives
  • 8 Tablespoons Greek Dressing

Tzatziki

  • 4 Ounces Plain Greek Yogurt
  • ¼ Cup Grated Cucumber
  • 2 Tablespoons Lemon Juice
  • 3 Tablespoons Minced Fresh Dill
  • 2 Cloves Garlic, Minced
  • Kosher salt and pepper to taste

Instructions

  • Heat the avocado oil in a large skillet over medium high heat. Combine the dried seasonings and salt in a small bowl and season both sides of the chicken. Cook the chicken in the hot skillet for a few minutes on each side or until an internal temperature thermometer reads 165F. Remove from the heat and set aside.
  • Combine all of the ingredients for the tzatziki in a medium size mixing bowl and set aside.

Assemble the bowls

  • Divide the romaine between 4 salad bowls and drizzle with dressing. Top with the olives, artichoke hearts, and cucumber. Slice the prepared chicken into strips and layer on top of the lettuce, followed by a couple of spoonfuls of the tzatziki. Serve.

Notes

Nutrition for 1 chicken bowl with 1 boneless skinless chicken thigh, ¼th Tzatziki, and 2 tablespoons Primal Kitchen greek dressing

Nutrition

Calories: 433 | Carbohydrates: 10g | Protein: 24g | Fat: 34g | Fiber: 3g