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keto jalapeño poppers on plate
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5 from 1 vote

Keto Jalapeno Poppers

Looking for a fun snack for any occasion? Filled with cream cheese, wrapped in bacon with mildly spiced jalapeño...it's sure to bring a kick to your taste buds! These are super easy to make and wildly addictive!
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Appetizer
Cuisine: American, gluten free
Keyword: gluten free, keto appetizer recipe, keto jalapeno poppers recipe
Servings: 10
Calories: 149kcal


  • 10 Jalapeños
  • ¾ cup Cream Cheese, Softened
  • ¾ cup shredded cheddar cheese
  • 1 teaspoon garlic powder
  • 10 sliced thin bacon- cut in half


  • First start by preheating your oven to 425F. Line a baking sheet with aluminum foil and set aside.
  • Cut your jalapeños in half lengthwise and remove seeds and membranes. Set aside.
  • In a medium size mixing bowl, combine the cream cheese, cheddar cheese and garlic powder. Mix until combined throughly. Add salt and pepper to taste.
  • Now take your jalapeño halves and begin filling each one with cream cheese mixture. Place on your baking sheet.
  • Take your already cut bacon and wrap around the jalapeño, beginning at the center. Secure with a toothpick.
  • Bake for 20 minutes or until bacon is crispy. Serve.


Serving: 2poppers | Calories: 149kcal | Carbohydrates: 2g | Protein: 5g | Fat: 13g