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chicken cordon blue bake on a white plate
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5 from 3 votes

Keto Chicken Cordon Bleu Bake

Chicken Cordon Blue Bake is the comfort food you love without all the fuss! Savory chicken, creamy cheese and the zest of dijon! The traditional flavors, with out all the work...just layer and bake!
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: dinner, Main Course
Cuisine: American
Keyword: gluten free, keto chicken cordon bleu bake recipe
Servings: 6
Calories: 355kcal

Ingredients

  • 6 Boneless skinless chicken thighs
  • Salt and pepper to taste
  • 1/4 cup Dijon Mustard
  • 6 Slices Deli ham
  • 6 Slices Swiss cheese
  • 2/3 Cup Crushed pork rinds

Instructions

  • Preheat the oven to 400F. In a large size casserole dish lay your chicken thighs on the bottom and season generously with salt and pepper.
  • Next with a basting brush or spoon, coat the tops of the chicken thighs with dijon mustard. Now layer on the sliced ham and then swiss cheese. Finish off by sprinkiling a generous coating of pork rinds over top.
  • Bake in the oven for 25 minutes. The pork rinds will be toasty and the chicken cooked to an internal temperature of 165F.

Notes

  • Don't be alarmed by the amount of liquid remaining in the casserole dish after baking.  This is completely normal and should be expected when cooking any kind of chicken dish.
  • For extra flavor, use flavored pork rinds!

Nutrition

Calories: 355kcal | Carbohydrates: 1g | Protein: 35g | Fat: 20g