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Creamy Keto Taco Soup

This keto Taco Soup is taco night in a bowl! Rich in seasonings and low in carbs! This super easy comfort soup takes less than 30 minutes! Perfect for weekdays and something the whole family will fall in love with!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: dinner, lunch, Soup
Cuisine: American
Keyword: gluten free, keto taco soup recipe
Servings: 6
Calories: 290kcal


  • 1 Pound Ground beef
  • ½ Red bell pepper, diced
  • ½ cup Diced onion
  • 1 teaspoon Kosher salt
  • 1 ½ teaspoon Cumin
  • ½ teaspoon Garlic powder
  • ½ teaspoon Chili powder
  • ½ teaspoon Smoked paprika
  • 8 ounces Cream cheese
  • 2 cups Chicken Broth
  • 15 ounce Can fire roasted diced tomatoes
  • Diced avocado garnish
  • Shredded cheese garnish


  • In a heavy bottom pot, over medium heat begin cooking your onions and diced bell pepper, cook until translucent. Then add your hamburger meat and seasonings. Cook until your meat is cooked through and crumbled.
  • Add in the cream cheese, continue to stir until cream cheese is completely melted. Now add in your chicken broth and diced tomatoes. Cook for a few minutes more.
  • Serve with diced avocado and shredded cheese.


Calories: 290kcal | Carbohydrates: 7g | Protein: 19g | Fat: 20g | Fiber: 1g