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baked boneless chicken thighs on a blue background
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5 from 3 votes

Baked Boneless Skinless Chicken Thighs

Perfectly spiced chicken thighs with delicious results in less than 20 minutes! These baked boneless chicken thighs are my favorite, so I love this super easy, flavorful recipe! Perfect for busy work weeks and no mess!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: dinner
Cuisine: American
Keyword: baked boneless skinless chicken thigh recipe, gluten free
Servings: 4


  • 8 Boneless skinless chicken thighs
  • 1 ½ teaspoons smoked paprika
  • 1 ½ teaspoons garlic powder
  • ¾ teaspoon Kosher salt
  • ¾ teaspoon Oregano
  • ¾ teaspoon onion powder


  • Preheat the oven to 400F and line a baking sheet with foil.
  • In a small mixing bowl add all your spices. Mix to incorporate spices equally. Place your chicken thighs on the baking sheet.
  • Sprinkle your seasoning equally on chicken thighs. Flip your chicken thighs and season with remainder of seasoning mixture.
  • Place into already preheated oven and cook for 15 minutes or until internal temperature reaches 165F. Serve.


  • Line your baking sheet with foil for less mess
  • smoked paprika is actually quite common and can be found in most grocery stores.  You can use Hungarian paprika, but you will be missing that delicious smoky flavor!