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sugar free eggnog in mugs
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4.75 from 4 votes

Sugar Free Keto Eggnog - 2 Carbs!

It's not a holiday until the eggnog comes out! Now with my keto eggnog recipe you can join in on the eggnog fun! Thick and creamy with just a hint of nutmeg... this holiday classic with be a hit at any holiday gathering and it's SUGAR FREE!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Drinks
Cuisine: American
Keyword: gluten free, homemade keto eggnog recipe, sugar free
Servings: 6
Calories: 200kcal



  • In a medium sized mixing bowl, combine egg yolks and sweetener together, using your hand mixer or whisk, mix until light and creamy. About 3 minutes.
  • In a medium sauce pan over medium-high heat, combine the cream, almond milk, nutmeg and salt. Stir continuously until mixture reaches simmer. Reduce heat to low.
  • Add a big spoonful of the hot almond milk mixture to the egg yolks, whisking vigorously. Repeat this process with all of the almond milk mixture to temper the egg yolks.
  • Once all of the the almond milk has been added to the egg yolks, pour the mixture back into the saucepan on the stove.
  • Whisk continuously for just a few minutes more or until the mixture is slightly thickened. It will thicken more as it cools down.
  • Remove form the heat and stir in the vanilla. Carefully pour the eggnog into a pitcher or container with lid. Refrigerate until chilled. Top with cinnamon and serve.


Calories: 200kcal | Carbohydrates: 2g | Protein: 3g | Fat: 19g | Fiber: 0g