Keto Baked Honey Garlic Pork Chops
Sweet and savory, these baked honey garlic pork chops really entice your taste buds. 5 simple ingredients is all you need to make this easy dish.
Servings: 6
Calories: 231
Ingredients
- ⅓ cup Keto honey substitute
- ¼ cup soy sauce or tamari
- 2 garlic cloves, minced
- 1 teaspoon ginger paste or minced fresh ginger
- 6 1 inch thick boneless pork chops
Instructions
- Preheat the oven to 400F. whisk together all of the ingredients, except the pork chops, in a small mixing bowl.
- Place the pork chops in a 9x13 baking dish in a single layer. Pour all of the marinade over the pork chops and let sit for 15 minutes, flipping the pork chops halfway through.
- Bake the pork chops uncovered for 20 minutes, or until an internal meat thermometer reads 145F. If you would like the pork chops browned, place them under the broiler for a few minutes until desired color is reached.
Notes
- If you have trouble finding 1 inch thick pork chops, my favorite things to do is buy a small pork loin and cut my own chops with a sharp knife.
Nutrition
Calories: 231 | Carbohydrates: 1g | Protein: 32g | Fat: 9g | Fiber: 0g