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4.88 from 8 votes

Loaded Cauliflower Rice Casserole

This cheesy loaded cauliflower rice casserole is a quick and easy low carb and keto side dish you will be making over and over again! We use frozen riced cauliflower for maximum cheese to cauliflower ratio.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Side Dish
Cuisine: American
Keyword: gluten free, low carb side dish, recipe for cauliflower rice
Servings: 9
Calories: 382kcal


  • 24 Ounces Riced Cauliflower (thaw if frozen)
  • 2 Tablespoons Butter, melted
  • 2 Cloves Garlic, Minced
  • 2 Tablespoons Dried Chives
  • Kosher salt and pepper to taste
  • 1 Pound Bacon, cooked and crumbled
  • 3 Cups Shredded Cheddar Cheese, divided
  • 1 Cup Sour Cream


  • Pre-heat oven to 400F.  Combine riced cauliflower, butter, garlic, chives, sour cream, 2 cups of the cheese, and bacon (reserve ¼ cup for garnish), in a large mixing bowl. Taste and season with salt and pepper.
  • Pour into a 9x9 casserole dish. Top with the remaining cheese and bacon.
  • Bake in the pre-heated oven, uncovered, for 20 minutes.
  • Serve



Calories: 382kcal | Carbohydrates: 7g | Protein: 16g | Fat: 30g | Saturated Fat: 18g | Fiber: 2g | Sugar: 3g