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crockpot bbq pulled pork
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5 from 18 votes

Crock Pot Pork Loin - BBQ Pulled Pork

Only 3 ingredients needed for this easy crock pot pork loin. Make it shredded in the slow cooker with BBQ sauce. Low carb and keto friendly! 
Prep Time5 mins
Cook Time4 hrs
Total Time4 hrs 5 mins
Course: dinner
Cuisine: American
Keyword: gluten free, how to make pulled pork in the slow cooker
Servings: 8
Calories: 206kcal


  • Place the pork loin in the crock pot and cover with BBQ rub and rub into the pork.  Flip to the other side and repeat.  Place the crockpot lid and cook on high for 4 hours or low for 8 hours.
  • When finished cooking, shred the pork directly in the crock pot.  Top with BBQ sauce and serve.



A 3 ounce portion of pork loin (without seasoning) is: 206 calories / 12g fat / 4.4g sat fat / 0 carbs / 23g protein
Nutrition will vary depending on the brand of rub and BBQ sauce you use.
Most pork loins are around 5 pounds so I like to make the pulled pork and then freeze half of it for future recipes.  You can freeze it for up to 6 months in a freezer safe container.


Calories: 206kcal