10 Minute Sesame Crusted Tuna Steaks
These sesame crusted and seared tuna steaks are marinated in a quick sauce, crusted in beautiful black sesame seeds, and seared in a hot skillet. Truly one of the quickest and easiest dishes you can make!2 Net Carbs2 Freestyle Points
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: dinner
Cuisine: asian
Keyword: gluten free, recipe for ahi tuna, seared ahi tuna recipe
Servings: 2
Calories: 200
- 2 4 ounce Ahi Tuna Steaks
- 1 teaspoon Sesame oil
- 2 Tablespoons Soy Sauce or Coconut Aminos
- 2 Tablespoons Black sesame seeds
Place the tuna steaks in a shallow plate or bowl. Pour the sesame oil and soy sauce on top of the steaks and flip to coat in the sauce. Set aside to marinate. In a separate shallow bowl or plate, add the sesame seeds.
Place a non-stick skillet large enough for both steaks over medium-hi heat. leave to get hot.
Coat each tuna steak in the sesame seeds on all sides. Place in the hot skillet and sear for 1 minute on each side. Remove from the skillet to a cutting board. Slice in ½ inch thick slices.
Calories: 200 | Carbohydrates: 3g | Protein: 32g | Fat: 7g | Saturated Fat: 1g | Fiber: 1g | Sugar: 1g