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artichoke chicken in a red skillet
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3.67 from 3 votes

Artichoke Chicken Skillet

Artichoke Chicken Skillet is a twist on the classic artichoke dish. Instead of an appetizer, this is a full on meal, prepared 30 minutes or less! Your family will be begging for seconds, maybe thirds!
9 Net Carbs
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: dinner
Cuisine: American
Keyword: 30 minute meal, artichoke chicken skillet, easy chicken recipe, gluten free, recipe for artichoke chicken skillet
Servings: 4
Calories: 443kcal

Ingredients

Instructions

  • Cut chicken breast in half lengthwise and season both sides generously with salt and pepper.
  • Heat avocado oil in large skillet over medium high heat.
  • Brown both sides of chicken breast in skillet for three minutes on each side. Remove from skillet and set aside.
  • Reduce heat of skillet to medium. Add onions and red bell pepper. Sauté until soft, about five minutes.
  • Add minced garlic and artichoke hearts. Sauté for a few minutes more.
  • Add chicken broth and lemon juice. Let simmer until liquid is reduced by half. Remove from heat. 
  • Add in the heavy cream and parmesan. Stir until parmesan is melted.
  • Add the chicken back to the pan and serve.

Video

Nutrition

Calories: 443kcal | Carbohydrates: 12g | Protein: 35g | Fat: 30g | Saturated Fat: 14g | Fiber: 3g | Sugar: 3g