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cauliflower fried rice with shrimp on a white plate
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5 from 2 votes

Cauliflower Fried Rice with Shrimp (20 Minutes!)

This is not shrimp fried rice from your neighborhood Chinese restaurant. This Cauliflower Fried Rice with Shrimp is the upgraded keto and low carb friendly version that is a sure crowd pleaser that could be made and enjoyed in the comfort of your home.
7 Net Carbs
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: dinner
Cuisine: asian
Keyword: 30 minute meal, cauliflower fried rice with shrimp, gluten free, recipe for cauliflower fried rice
Servings: 4
Calories: 333kcal


  • 8 slices Bacon, diced
  • 1/2 Onion, finely chopped
  • 2 cloves Garlic, minced
  • 3 teaspoon Ginger, minced (or ginger paste)
  • 1 pound Large shrimp, peeled and deveined
  • 3 Cups Steamed Cauliflower Rice
  • 2 Large Eggs, scrambled
  • 1 1/2 Tablespoons Soy Sauce or Coconut Aminos
  • 1/2 teaspoon Sesame oil
  • 3 Scallions, thinly sliced


  • Cook the bacon in a large skillet over medium-high heat until crisp.
  • Reduce heat to medium, add in onion and saute until translucent, about 5 minutes.
  • Add in the garlic and ginger, saute for one minute more.
  • Push bacon and onion mixture to one side of the pan, and add shrimp to the skillet.
  • Cook shrimp on both sides until thoroughly cooked.
  • Add in steamed cauliflower rice, scrambled eggs, soy sauce, sesame oil and scallions. Toss to combine, and serve.


  • For the nutrition calculations of the recipe, I used 1/2 cup of onion, thick sliced bacon (wright brand), and large shrimp. Also, I assumed 3 tablespoons of bacon grease remained in the pan.
  • For the steamed cauliflower rice, you can use already riced cauliflower in the frozen section (my favorite), or you can use my recipe that I have here.
  • I am a huge fan of the shortcut ingredient ginger paste.  You can find it in the produce section of most grocery stores.


Calories: 333kcal | Carbohydrates: 10g | Protein: 40g | Fat: 20g | Saturated Fat: 7g | Fiber: 3g | Sugar: 4g