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Instant Pot Baked Beans (Zero Weight Watchers Points!)

These Instant Pot Baked Beans are a savory, homemade side dish that you will soon be adding to your favorite recipe collection! This easy, pressure cooker side is so delicious... it will have you wondering how it's even weight watcher friendly!
0 Freestyle Points
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Side Dish
Cuisine: American
Keyword: 30 minute meal, weight watchers side dish
Servings: 8
Calories: 196kcal

Equipment

  • Electric Pressure Cooker (Instant Pot)

Ingredients

  • 1 pound 99% fat free ground turkey
  • 2 Tablespoons Soy Sauce or Coconut Aminos
  • 2 Tablespoons Minced dried onions
  • 11/2 teaspoons Onion powder
  • 3/4 Cup Sugar-free ketchup
  • 1/4 Cup Mustard
  • 2 cans Navy beans or frijoles. Drained and rinsed.
  • 1 can Kidney beans. Drained and rinsed.
  • 1 cup Water

Instructions

  • Using your instant pot pressure cooker, press sauté and make sure it reads on high.
  • Add the ground turkey and sauté until cooked through.
  • Cancel sauté mode and add in soy sauce, minced onion, onion powder, ketchup, mustard, and beans. Stir well. Add in water and do not stir.
  • Place the lid of the instant pot and set to sealing.
  • Set to high pressure and cook for 10 minutes.
  • When cooked time is finished release the pressure manually.
  • Stir well and serve.

Nutrition

Serving: 8g | Calories: 196kcal | Carbohydrates: 25g | Protein: 22g | Fat: 1g | Saturated Fat: 0g | Fiber: 9g | Sugar: 3g