Go Back Email Link
keto cream of mushroom soup in a white glass bowl
Print Recipe
5 from 5 votes

Keto Cream of Mushroom Soup

Need a homemade, cold weather favorite soup, in less than 30 minutes? Keto Cream of Mushroom Soup is a better than name brand soup! A perfect low carb soup option that's easy to put together! Sit down this season with a buttery, savory comfortable warm Cream of Mushroom Soup Recipe!
5 net Carbs for ¼th of the recipe
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: dinner, lunch, Main Course
Cuisine: American
Keyword: 30 minute meal, brunch, easy, gluten free, keto soup recipe, low carb soup, recipe for keto mushroom soup
Servings: 4
Calories: 281

Ingredients

  • 1 Tablespoon Butter
  • ½ Cup Diced onion
  • 2 cloves Garlic, minced
  • 8 ounces Mushrooms, finely chopped (I use baby bella mushrooms)
  • 4 Cups Chicken Broth
  • 1 Cup Heavy cream
  • ½ teaspoon xanthan gum
  • Kosher salt and pepper to taste

Instructions

  • Heat the butter in a heavy bottom pot over medium heat. Add in the onion and cook until soft. Should take about 5-8 minutes.
  • Add in the garlic and the chopped mushrooms and continue to cook for 5 more minutes.
  • Add in the chicken broth, heavy cream and sprinkle the xanthan gum over the top and whisk in.
  • Bring to a boil for a few minutes to let thicken.
  • If you want a completely smooth soup, you can carefully blend it in a food processor, or you can blend half of the soup if you want it to have a bit of texture. You could also use an immersion blender directly in the pot, just be careful of the hot soup!
  • Season with salt and pepper to taste.

Notes

Nutrition

Calories: 281 | Carbohydrates: 6g | Protein: 9g | Fat: 22g | Saturated Fat: 14g | Fiber: 1g | Sugar: 4g