Keto Shrimp, "Potato," and Bacon Chowder
This hearty keto shrimp chowder is filled with turnips as the potatoes, bacon, tender shrimp and a whole lot of comfort! Rich with flavor but low on carbs! This comfort food is the perfect dinner idea on those chilly nights!
Servings: 6
Calories: 318
Ingredients
- 8 slices Bacon, diced
- 3 Cups peeled and diced turnips (about 3 medium)
- ½ Cup onions-diced
- 3 Cloves minced garlic
- 4 Cups chicken Broth
- 1 Pound raw shrimp, peeled and cleaned, cut into chunks
- 1 Cup heavy cream
- 1 teaspoon xanthan gum
- chopped parsley for garnish
Instructions
- In a large heavy bottom pot over medium heat, cook the bacon until crispy, about 8 minutes. Remove bacon from the skillet with a slotted spoon and set aside. Remove all but 2 Tablespoons oil from skillet.
- Combine the diced turnips, onions, and garlic in the pot. Season with ½ teaspoon salt. Let turnips and onions cook in the bacon grease for a few minutes.
- Stir in the chicken broth and let the turnips simmer, uncovered, for 15 minutes. Stir in the shrimp, heavy cream, and xanthan gum. Turn heat to high and bring to boil. Reduce the heat to simmer and simmer for 5 minutes. Serve with chopped parsley and reserved bacon for garnish.
Notes
- The nutrition info is for 1 ⅓ cup serving
Nutrition
Calories: 318 | Carbohydrates: 8g | Protein: 16g | Fat: 25g | Fiber: 1g