Healthy Cottage Cheese Breakfast Bowl
This healthy cottage cheese breakfast bowl is a quick and easy high protein breakfast made with cottage cheese, berries, crunchy cereal, almond butter, and hemp hearts. A delicious breakfast without eggs that’s ready in minutes.
Servings: 1
Calories: 430
Ingredients
- 1 cup low fat cottage cheese
- ⅓ cup fresh raspberries
- ⅓ cup Catalina Crunch Cinnamon Toast cereal
- 1 tablespoon almond butter
- ½ tablespoon hemp hearts
- ¼ teaspoon cinnamon
- 1 teaspoon honey or keto honey substitute optional
Instructions
- Add the cottage cheese to a serving bowl and drizzle with honey or keto honey substitute if using.
- Top with the raspberries and Catalina Crunch cereal.
- Microwave the almond butter for a few seconds until smooth and pourable, then drizzle over the bowl.
- Finish with the hemp hearts and cinnamon before serving.
Notes
- I prefer full-fat cottage cheese for the creamiest texture, but low fat cottage cheese works great too.
- Microwave the almond butter for a few seconds to make it smooth and easy to drizzle.
- Add the cereal right before serving so it stays crunchy.
- You can swap the raspberries for strawberries, blueberries, or blackberries.
- For a lower carb option, use keto-friendly cereal and keto honey substitute.
- Nutrition information is approximate and will vary depending on the brands used.
- Honey or keto honey substitute was not included in the nutrition calculations.
Nutrition
Calories: 430 | Carbohydrates: 22g | Protein: 39g | Fat: 22g | Fiber: 13g