Hey there, I'm Jennifer!
Low Carb with Jennifer is my little corner of the internet (along with my Youtube cooking show!)
I’m the voice, author, and creator behind Low Carb with Jennifer and the My Coaching Membership.
I am also a cookbook author! My new cookbook, Live Life Keto, can be found here: Https://jenniferbanz.com/cookbook
I've been cooking low carb/keto for the past 13 years and it has helped me lose over 70 pounds.
My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.
That's FAST meals for busy weeknights (I especially love my air fryer!)
DELISH DESSERTS that are EASY to prepare and use COMMONLY FOUND INGREDIENTS.
And easy step by step MEAL PREP recipes that provide all of the macros so you can reach your nutrition goals.
My recipes have been featured in publications such as Buzzfeed, Tasty, Greatest, Forkly, Chowhound, Prevention, Huffington Post, Health.com, Southern Living, Delmonte, Parade, Women's Health, and Tasty Kitchen.
I absolutely LOVE seeing the food that you’re making. It would make my day if you tag @lowcarbwithjennifer in your Instagram photos and stories! I love to shout out my favorites!
I live in Central Arkansas with my husband Matt, my 2 adorable kids Hayden and Audrey; and our pets! I have 2 tri-color Corgis, Rebel and Rowdy. As you can imagine, it gets kind of crazy around our house!
I would love for any of my recipe photos to be shared in a round-up style post! All I ask is that you only post the photo, not the recipe, and credit the photo with a link back to my recipe.