Hi!  I’m Jennifer and I am the cook, photographer, writer, and videographer behind the blog Low Carb with Jennifer

Back in 2009 I discovered the low carb/keto lifestyle and I never looked back.  It helped me lose over 60 lbs!  I created a free guide that provides you with my top 10 low carb tips.  Get that free low carb guide here!

Never want to miss a recipe?  You can sign up for my newsletter here to be “the first to know” and to get amazing low carb tips, exclusive recipes, and all things “Low Carb with Jennifer.”  You can also follow me on Instagram, which is quickly becoming my second home.  Hang out for a bit, won’t you?


Glad you asked!  Low Carb with Jennifer was founded by me, Jennifer Banz (that’s me over there with the loves of my life, minus my husband).

I am crazy about helping others find easy keto recipes, other than eating salads, turkey bacon, and zucchini noodles; and I love sharing all of my tips that have helped me lose over 60 lbs!  You may think that eating low carb is difficult, but it’s really not!  I hope this little blog can provide easy and tasty keto recipes that you will love for years to come and that you can serve your family!

Let’s be BFFs, okay?

I would love for any of my recipe photos to be shared in a round-up style post!  All I ask is that you only post the photo, not the recipe, and credit the photo with a link back to my recipe.

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Low Carb with Jennifer
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