Jennifer Banz holding a cookie

WELCOME

I’m Jennifer Banz!

I’ve been cooking and developing low carb and keto recipes for over a decade and it is my goal to bring you the best low carb recipes and cooking tutorials possible.

My cookbook, Live Life Keto:

  • has over 100 keto recipes
  • named Editors’ Pick on Amazon
  • rated 4.8 stars with 225 reviews

“Live Life Keto is a culinary gem, offering a plethora of simple yet delectable low-carb recipes that make the journey to weight loss enjoyable and sustainable. Each recipe is meticulously crafted, focusing on rich flavors and nutritional balance, making it a breeze to maintain a healthy, keto lifestyle”, Holly

Low Carb with Jennifer started in early 2016, after years of immersing myself in all things cooking. I wanted to share low carb recipes that were easy and didn’t use any ingredients that were hard to find. I now have over 550 recipes including fan favorites like my Keto Cheesecake Recipe with over 300, 5 star reviews!

After amassing an audience of over 1 million devoted followers with the help of my cooking tutorials and uncomplicated recipes, I dove head first into developing my first cookbook Live Life Keto.

Today my recipes have been featured in publications such as Buzzfeed, Tasty, Greatest, Forkly, Chowhound, Prevention, Huffington Post, Health.com, Southern Living, Delmonte, Parade, Women’s Health, and Tasty Kitchen.

I live in Central Arkansas with my husband Matt, my 2 adorable kids Hayden and Audrey; and our pets!  I have 2 tri-color Corgis, Rebel and Rowdy.  As you can imagine, it fun around our house!

I would love to hear from you, even if to just say “Hi!”
You can use my secure “contact me” to ask me anything.

low carb with Jennifer family picture

Reader Favorites

These reader-favorite recipes are some of the most popular on my site and are a great place to start. Recipes like Air Fryer Chicken ThighsOven Baked Chicken Tenders, and Air Fryer Whole Chicken.

Air Fryer Boneless Skinless Chicken Thighs

Oven Baked Chicken Tenders – Perfectly Cooked

Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)

Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)

Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter

Easy Sirloin Steak Tips Recipe – 4 Ingredients!

Perfect Keto Cheesecake (Creamy, Easy, No Cracks)

Tender Cube Steak with Gravy – Slow Cooker or Stove Top

Easy Pellet Smoker Ribs – Baby Back or Pork Ribs!

Crustless Pizza Recipe – 3 Net Carbs (Zero Carb Option)