creamy white chicken chili in a bowl

Creamy White Chicken Chili – Crockpot or Stove Top

I love any recipe that is a soup, stew or Chili.  This Creamy White Chicken Chili is so easy to make and comforting any time […]

ahi poke bowl

DIY Ahi Poke Bowl

I never would have thought in a million years that I would fall in love with raw fish.  That is what is happening with this […]

stuffed chicken breast

Italian Cheese Stuffed Chicken Breast

These Italian Cheese Stuffed Chicken Breast were a big hit…especially with my husband!  They are keto and low carb friendly, super easy to make, and delicious! […]

These keto Buffalo Chicken Meatballs are the perfect low carb appetizer! I love to serve them with extra buffalo sauce and ranch.

Baked Buffalo Chicken Meatballs

The best crowd pleasing appetizers always involve meatballs, right?  Meatballs are the ultimate comfort food!  These Buffalo Chicken Meatballs are gluten free and keto because of […]

Soup recipes are one of my favorite recipes to make...especially low carb soup! I give tips on thickening keto soups and stews and vegetables that are best for soup.

10 Low Carb Soup Recipes and tips to make any soup low carb!

Low Carb Soup Recipes can be hard to develop because we have to leave out all of the “good stuff” that most soups contain.  This […]

Everything you need to know to make the best Fathead Pizza Crust Recipe! I give all of my tips and tricks for a crispy crust, and I give instructions for almond flour and coconut flour!

Fathead Pizza – Almond Flour & Nut Free Versions

Fathead Pizza Crust is a staple in my household and I know it will be in yours!  Be sure to follow all of my tips […]

This baked lemon pepper salmon is ready in minutes and super easy. Perfect for a quick weeknight dinner and make extras for leftovers the next day.

Lemon Pepper Baked Salmon

Lemon pepper is such a classic seasoning that I am sure we all grew up on.  This Lemon Pepper Baked Salmon Recipe is an easy […]

instant pot carnitas

Instant Pot Carnitas

These Instant Pot Carnitas are easy to make when you use your Instant Pot Pressure Cooker!  Juicy pork with crispy edges stuffed in a low […]


bacon cooked in the oven on a sheet pan

How to Cook Bacon in the Oven

Hello everyone and happy Monday!  If there is one thing I am an expert at, its cooking bacon in the oven.  I make bacon in […]

never miss a recipe!

signup for email updates and receive my FREE low carb success guide and a FREE keto cookbook!

I will never give away, trade or sell your email address. You can unsubscribe at any time.


instant pot carnitas

Instant Pot Carnitas

These Instant Pot Carnitas are easy to make when you use your Instant Pot Pressure Cooker!  Juicy pork with crispy edges stuffed in a low […]

Instant pot meatloaf

Instant Pot Meatloaf

This easy Instant Pot Meatloaf comes together quickly with minimum cleanup and only uses 1 pound of meat.  It’s perfect for smaller families! I love […]

Instant pot chicken legs

Instant Pot BBQ Chicken Legs

I am still dreaming about these Instant Pot Chicken Legs…that’s how good they were.  The meat was so tender it just melted in your mouth. […]

bone in chicken thighs in a yellow bowl

Instant Pot Chicken Thighs

 These Instant Pot Chicken Thighs are ready in a flash, full of flavor, and they are so easy to make! Hands down, my favorite piece […]


salmon bowl with spinach, roasted zucchini, steamed cauliflower rice, pumpkin seeds and avocado cilantro lime dressing

Easy Baked Salmon Salad Recipe

This summer salmon bowl is full of nutrition and healthy fats! It’s got spinach, salmon, zucchini, cauliflower rice, and pepitas…all topped off with a yummy avocado cilantro lime dressing!

a whole roast chicken on a blue plate

Instant Pot Whole Chicken with Flavorful Compound Butter

I am so in love with this Instant Pot Whole Chicken Recipe because I will never have to buy another store bought rotisserie chicken again! […]

instant pot beef stew in red bowls

Instant Pot Beef Stew with Bacon and Mushrooms

I am always in the mood for comfort food, even in Summer, so this Instant Pot Beef Stew was a nice, hearty meal that really […]

low carb enchiladas skillet in a serving spoon

Low Carb Enchiladas Skillet with Chicken

This low carb 30 minute meal is a family favorite that is loaded with juicy chicken a cheese! Serve it with low carb tortillas or eat it with a low carb chip, like pork rinds!

Low Carb with Jennifer
Close Cookmode