THE LATEST AND GREATEST

matcha smoothie with hemp hearts in a glass

Easy Matcha Smoothie

I love to make smoothies in the morning or as a snack.  This Matcha Smoothie is a nice change to the typical smoothie.  It gives […]

cream of cauliflower soup in a red bowl

Cream of Cauliflower Soup

The Best time to write about Cream of Cauliflower Soup is when you’re eating a big bowlful.  That’s what I think anyway.  This low carb […]

instant pot beef stew in red bowls

Instant Pot Beef Stew with Bacon and Mushrooms

I am always in the mood for comfort food, even in Summer, so this Instant Pot Beef Stew was a nice, hearty meal that really […]

tuscan chicken on a white platter

Tuscan Chicken Using Boneless Skinless Chicken Thighs

I am in love with this Tuscan Chicken recipe that was ready in under 30 minutes!  It uses my favorite piece of meat, boneless skinless […]

A serving spoonful of loaded cauliflower casserole being served

Loaded Cauliflower Casserole

Cauliflower is such a versatile vegetable and it goes from zero to 100 in this Loaded Cauliflower Casserole!  This will be your families favorite low […]

the controls of an instant pot duo60

Learn to use your Instant Pot

I know, I know…what’s all of this hoopla about the Instant Pot?  Is it “the next big thing” like a slow cooker? Well yes, in […]

sausage and peppers in a black crock pot

Crock Pot Sausage and Peppers

I love easy dinner recipes so this Crock Pot Sausage and Peppers was perfect because it only required 3 ingredients!  This is a perfect summer […]

3 ham roll ups on a white plate

Ham Roll Ups

This is a sponsored conversation written by me on behalf of Hillshire Brands Company.  The opinions and text are all mine. What could be an […]

LOW CARB 30 MINUTE MEALS! (more)

a low carb cheddar biscuit with sausage gray on a white plate

Low Carb Biscuits and Gravy

There is one thing my southern heart cannot give up, and that is biscuits and gravy.  This delicious breakfast dish has been a staple in […]

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INSTANT POT (more)

the controls of an instant pot duo60

Learn to use your Instant Pot

I know, I know…what’s all of this hoopla about the Instant Pot?  Is it “the next big thing” like a slow cooker? Well yes, in […]

Low Carb chili con carne

Low Carb Chili Con Carne with Pepperoncini

Forget about hydrating dried peppers or grinding whole spices…this Low Carb Chili Con Carne is spiced up, energized, and brightened with Mezzetta Pepperoncini!  

a whole roast chicken on a blue plate

Instant Pot Whole Chicken with Flavorful Compound Butter

I am so in love with this Instant Pot Whole Chicken Recipe because I will never have to buy another store bought rotisserie chicken again! […]

shredded chicken breast picked up with tongs

Instant Pot Chicken Breast – Frozen or Fresh

I think it is time to share my recipe for Instant Pot Chicken Breast.  This easy chicken recipe will be a staple because this chicken […]

MAKE THIS FOR DINNER! (more)

sausage and peppers in a black crock pot

Crock Pot Sausage and Peppers

I love easy dinner recipes so this Crock Pot Sausage and Peppers was perfect because it only required 3 ingredients!  This is a perfect summer […]

25 LOW CARB DINNERS PINTEREST 2

25 Low Carb Dinners the Whole Family Will Love!

Serve any of these up with a veggie side and you have a delicious, low carb dinner and everyone will not be the wiser to your low carb antics!

a serving of Chicken noodle soup in a bowl.

Low Carb Chicken Soup with Spaghetti Squash Noodles

This Low Carb Chicken Noodle Soup is the ultimate Fall comfort food.  Instead of traditional noodles, this recipe uses spaghetti squash noodles!

cream of cauliflower soup in a red bowl

Cream of Cauliflower Soup

The Best time to write about Cream of Cauliflower Soup is when you’re eating a big bowlful.  That’s what I think anyway.  This low carb […]

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