• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Jennifer's Membership
  • Free Cookbook
  • About me
  • Free Cookbook

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Recipes
  • Jennifer's Membership
  • Published Cookbook
  • About me
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Jennifer's Membership
    • Published Cookbook
    • About me
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Delicious and Simple Low Carb, Keto, and Air Fryer Recipes

    Jennifer holding her book

    This is Low Carb with Jennifer: 500+ easy recipes with simple ingredients and detailed instructions. I have been cooking low-carb recipes for over 13 years, which means I have made all the mistakes and now have tips and tricks to share with you.

    Trending Recipes

    • keto cheesecake with a slice missing
      The Best Keto Cheesecake Recipe - No Water Bath!
    • crispy whole chicken in the air fryer
      Juicy Air Fryer Whole Chicken with Crispy Skin
    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • a stack of protein pancakes on a white plate
      Protein Pancakes Recipe - 36 Grams of Protein!
    • keto chocolate chip cookies all in a row
      Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!
    • grilled cheese made with keto bread
      Keto Bread in 90 Seconds!

    Search Low Carb with Jennifer

    Newest Recipes

    Here are my most recent keto and low carb creations! You will definitely want to check in on this section regularly because I publish new recipes several times per week.

    • a white plate with one perfect chicken breast uncut, and one cut into strips.
      Juicy Air Fryer Chicken Breast With Amazing Seasoning
    • easy keto gravy in a gravy boat with a gold spoon
      Easy Keto Gravy Recipe with No Drippings Needed
    • crispy chicken legs on a piece of parchment
      Perfect Air Fryer Chicken Legs - Super Crispy!
    • keto mashed potatoes with butter and chives in a white serving bowl
      Creamy Keto Mashed Cauliflower "Potatoes" Recipe
    • a fork pulling squash noodles out of a stuffed spaghetti squash boat
      Italian Stuffed Spaghetti Squash Boats (Keto Friendly Recipe)
    • keto peanut butter bars on a sheet of parchment paper
      Keto Peanut Butter Bars Recipe - 3 Net Carbs
    • cooked mushrooms in a glass bowl
      The Best Air Fryer Mushrooms Recipe in 15 Minutes
    • bacon wrapped chicken tenders on a plate with honey mustard
      Bacon Wrapped Chicken Tenders Recipe - Air Fryer or Baked

    See more recent recipes →

    My Cookbook is Now Available!

    Click here to order your copy.

    A photo collage of the cover photo of Jennifer's cookbook and 4 of the recipes photos from the book.

    Browse recipes by...

    • Keto Beef Recipes
    • Keto Chicken Recipes
    • Keto Pork Recipes
    • Keto Seafood Recipes
    • Keto Casserole Recipes
    • Instant Pot Recipes
    • Air Fryer Recipes
    • Slow Cooker Recipes

    Quick Low Carb Dinners

    All of these dinner recipes can be on your table in under 30 minutes.

    • a stack of steak quesadillas on a plate
      Steak Quesadilla Recipe - Better than Taco Bell!
    • crack chicken in an instant pot
      Crack Chicken Recipe - Slow Cooker, Instant Pot, or Stove Top
    • keto sloppy joes on a white plate
      The Best Keto Sloppy Joes Recipe
    • crispy keto chicken tenders with bbq sauce
      Keto Chicken Tenders- Air Fryer or Oven Baked!
    • a rustic avocado salad in a bowl
      Rustic Avocado Salad and Caprese Chicken
    • keto chicken tacos on a tray
      Keto Chicken Tinga Tacos
    • a skillet with keto cashew chicken
      Keto Cashew Chicken
    • lemon slices over chicken thighs in a serving dish
      Instant Pot Lemon Chicken Thighs

    See more quick keto dinners →

    Air Fryer Recipes

    The air fryer is one of the most amazing kitchen gadgets. You will love how it cooks in a flash!

    • crispy bacon on a white plate
      The Best Air Fryer Bacon - Thick or Thin Bacon!
    • cut up cube steak on a plate
      Perfect Air Fryer Cube Steak - So Tender!
    • naked chicken tenders on a white plate
      Easy Air Fryer Naked Chicken Tenders - Tender and Juicy
    • skirt steak on a cutting board with lime wedges
      Air Fryer Skirt Steak - Perfectly Cooked!
    • air fryer steak bites on a white plate
      Air Fryer Steak Bites
    • browned pork chops on a black plate
      Air Fryer Pork Chops- No Breading!
    • frozen steak cooked in the air fryer recipe photo
      Frozen Steak in the Air Fryer
    • air fried broccoli on a tray
      Air Fryer Frozen Broccoli

    See more air fryer recipes →

    Soups and Stews

    I love soups any time of year, but especially right now with cooler weather. Most of these soups can be ready in 30 minutes or less.

    • chicken soup with green onions on top
      Keto Chicken Soup with Spaghetti Squash Noodles
    • chicken enchilada soup in green bowls
      Keto Chicken Enchilada Soup
    • keto lemon chicken soup in a white bowl
      Low Carb Lemon Chicken Soup
    • a big pot of low carb chili
      Low Carb and Keto Chili with Double Meat
    • low carb albondigas soup in 2 bowls
      10 Low Carb Soup Recipes and tips to make any soup low carb!
    • low carb creamy tomato soup with croutons in a bowl
      Creamy Keto Tomato Soup - Only 15 Minutes!
    • keto cheeseburger soup topped with bacon and pickles
      Keto Cheeseburger Soup with Bacon
    • steak chili in a large dutch oven
      Steak Chili - Low Carb Chili Recipe

    See more soup recipes →

    Keto Casseroles

    Now that the weather is getting cooler, it's time to get warm and cozy with these casserole recipes.

    • keto taco casserole in a white dish with a wooden spoon
      Easy Keto Ground Beef Taco Casserole Recipe
    • low carb chicken casserole in an oval casserole dish
      Keto Chicken and Vegetable Casserole - Creamy & Cheesy
    • Keto lasagna in a casserole dish
      The Best Keto Lasagna
    • pepperoni pizza casserole with ground beef in a large skillet
      Keto Pizza Casserole with Ground Beef Recipe
    • chicken enchiladas with sauce and cheese
      Keto Chicken Enchiladas
    • keto bacon cheeseburger casserole in a dish
      Keto Bacon Cheeseburger Casserole
    • zucchini casserole feature image
      Super Cheesy Zucchini Casserole (Zucchini Gratin)
    • spatula pulling a serving of reuben casserole out of a casserole dish
      Keto Reuben Casserole - 3 Net Carbs

    See more casserole recipe →

    Muffins

    Just call me the keto muffin queen! I have just about any flavor you can think of including savory!

    • keto cinnamon muffins on a white plate
      Keto Cinnamon Donut Muffins
    • keto chocolate chip muffins in a muffin tin
      Keto Chocolate Chip Muffins
    • 3 keto pumpkin cheesecake muffins
      Keto Pumpkin Cheesecake Muffins
    • banana bread muffins in a muffin tin
      Keto Banana Nut Muffins
    • 2 almond flour muffins stacked
      Light Almond Flour Muffins Recipe - 3 Varieties!
    • low carb chocolate zucchini muffins on a wire rack
      Keto Double Chocolate Muffins
    • keto blueberry muffins in a muffin tin
      Keto Blueberry Muffins
    • close up of lemon muffin
      Keto Lemon Pound Cake Muffins with Lemon Glaze

    See more keto muffins →

    Low Carb and Keto Desserts

    I love using traditional recipes as inspiration to create amazingly easy and delicious keto friendly desserts.

    • keto shortcake biscuit filled with strawberries and whipped cream on a white plate
      Easy Keto Strawberry Shortcake Recipe - Gluten Free
    • a slice of sugar free caramel cheesecake on a white plate
      Sugar Free Caramel Cheesecake
    • a tray of keto peanut butter cookies
      Keto Peanut Butter Cookies - Bakery Style
    • low carb caramel sauce in a glass jar
      Keto Caramel Sauce - 0 Carbs!
    • ball of keto cookie dough on a plate
      Keto Cookie Dough Recipe
    • keto no bake cheesecake with blueberry and strawberry
      The Best No Bake Keto Cheesecake
    • a cooling rack with low carb oatmeal cookies
      Keto Oatmeal Cookies - 2 net carbs!
    • keto fudge on parchment paper
      Keto Fudge - 4 Ingredients

    See more dessert recipes →

    Hi, I'm Jennifer!

    I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking low carb and keto recipes for the past 13 years and it has helped me shed over 70 pounds! 

    Learn more about me →

    Primary Sidebar

    Jennifer holding her book

    Hey there, I'm Jennifer! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking low carb/keto for the past 13 years and it has helped me shed over 70 pounds! 

    My keto and low carb recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

    Popular

    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Keto Chicken Thighs Recipe
    • keto chocolate mousse in a little bowl
      Keto Chocolate Mousse - Ready in only 10 minutes!
    • keto chocolate cake
      Keto Chocolate Cake with Whipped Cream Icing
    • protein waffles on a white plate
      Protein Waffles Recipe - 41 grams of protein!
    • a low carb cheddar biscuit with sausage gray on a white plate
      Keto Biscuits and Gravy
    • The lemon zest in these low carb pancakes give them so much flavor without adding to the carb count! Enjoy these with sugar free syrup and lots of butter.
      Keto Pancakes
    • Instant pot meatloaf
      Instant Pot Meatloaf
    • Keto teriyaki chicken
      Keto Teriyaki Chicken

    Footer

    ↑ back to top

    Privacy Policy

    Accessibility Policy

    Sign Up! for emails and updates

    Contact

    Copyright © 2023 JMHA, LLC