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    Delicious and Simple Low Carb, Keto, and Air Fryer Recipes

    Jennifer holding her book

    This is Low Carb with Jennifer: 500+ easy recipes with simple ingredients and detailed instructions. I have been cooking low-carb recipes for over 13 years, which means I have made all the mistakes and now have tips and tricks to share with you.

    Trending Recipes

    Out of all the many recipes on Low Carb with Jennifer, these are the recipes that keep you guys coming back again and again.

    • keto cheesecake with a slice missing
      The Best Keto Cheesecake Recipe - No Water Bath!
    • a whole chicken roasted in an air fryer basket
      Juicy Air Fryer Whole Chicken with Crispy Skin
    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • a big stack of pancakes on a white plate with blueberries
      Protein Pancakes Recipe - 40 Grams of Protein!
    • keto chocolate chip cookies all in a row
      Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Keto Chicken Thighs Recipe

    Search Low Carb with Jennifer

    Newest Recipes

    Here are my most recent keto, low carb and air fryer creations! You will definitely want to check in on this section regularly because I publish new recipes several times per week.

    • eggs in purgatory in a skillet
      Saucy Chorizo Eggs in Purgatory
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • pecan crusted chicken thighs on a sheet pan
      Pecan Crusted Chicken Thighs
    • spicy deviled eggs on a plate
      Spicy Deviled Eggs with Sriracha
    • a cut tomahawk steak on a wooden cutting board
      Perfect Tomahawk Steak
    • ground pork lettuce wraps on a white platter
      Easy Ground Pork Lettuce Wraps Recipe
    • ranch chicken fritters on a white plate
      3 Ingredient Ranch Chicken Fritters
    • smoked pork tenderloin sliced on a wooden cutting board
      Easy Smoked Pork Tenderloin

    See more recent recipes →

    My Cookbook is Now Available!

    My cookbook "Live Life Keto" was named "Editors' pick: Best Cookbooks, Food & Wine" by Amazon. It is available in paperback, e-book, and you can also purchase a signed copy.

    Click here to order yours.

    A photo collage of the cover photo of Jennifer's cookbook and 4 of the recipes photos from the book.

    Browse recipes by...

    • Beef
    • Chicken
    • Pork
    • Seafood
    • Keto Casserole Recipes
    • Instant Pot
    • Air Fryer Recipes
    • Keto Slow Cooker Recipes

    Quick Low Carb Dinners

    All of these dinner recipes can be on your table in under 30 minutes.

    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • pesto chicken thighs in a cat irons skillet
      Easy Pesto Marinated Chicken Thighs
    • mexican lasagna on a white plate
      Easy Mexican Lasagna Recipe
    • chicken meatballs in a white plate
      Garlic Butter Chicken Meatballs
    • air fryer filet mignon on a black cutting board
      Air Fryer Filet Mignon - Perfect Every Time
    • instant pot chicken taco meat in an instant pot
      Easy Instant Pot Chicken Taco Meat Recipe
    • keto chicken nuggets on a dark gray plate with ketchup
      Crispy Keto Chicken Nuggets - Oven Baked or Air Fryer
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders - Perfectly Cooked

    See more quick keto dinners →

    Air Fryer Recipes

    The air fryer is one of the most amazing kitchen gadgets. You will love how it cooks in a flash!

    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash
    • cooked chicken fajitas in the air fryer basket
      15 Minute Air Fryer Fajitas
    • jalapeno poppers on a wooden cutting board
      The best Air Fryer Jalapeño Poppers with Bacon
    • crispy sweet potato fries on a plate with honey mustard
      Actually Crispy Air Fryer Sweet Potato Fries Recipe
    • a white plate with one perfect chicken breast uncut, and one cut into strips.
      Juicy Air Fryer Chicken Breast With Amazing Seasoning
    • crispy chicken legs on a piece of parchment
      Perfect Air Fryer Chicken Legs - Super Crispy!
    • cooked mushrooms in a glass bowl
      The Best Air Fryer Mushrooms Recipe in 15 Minutes
    • bacon wrapped chicken tenders on a plate with honey mustard
      Bacon Wrapped Chicken Tenders Recipe - Air Fryer or Baked

    See more air fryer recipes →

    Soups and Stews

    I love soups any time of year, but especially right now with cooler weather. Most of these soups can be ready in 30 minutes or less.

    • poblano chicken soup in a white bowl
      Creamy Chicken Poblano Soup
    • keto cheeseburger soup topped with bacon and pickles
      Easy Keto Cheeseburger Soup with Bacon - 3 Net Carbs
    • low carb creamy tomato soup with croutons in a bowl
      Creamy Keto Tomato Soup - Only 15 Minutes!
    • leftover steak soup
      Leftover Steak Soup
    • low carb albondigas soup in 2 bowls
      31 Low Carb Soup Recipes and Tips to Make Any Soup Keto!
    • chicken enchilada soup in green bowls
      Keto Chicken Enchilada Soup
    • keto lemon chicken soup in a white bowl
      Low Carb Lemon Chicken Soup
    • a big pot of low carb chili
      Keto Chili Recipe with Double Meat - Thick and Hearty

    See more soup recipes →

    Keto Casseroles

    Now that the weather is getting cooler, it's time to get warm and cozy with these casserole recipes.

    • chicken bacon ranch casserole in a glass dish.
      Keto Chicken Bacon Ranch Casserole - Easy & Cheesy
    • keto taco casserole in a white dish with a wooden spoon
      Easy Keto Ground Beef Taco Casserole Recipe
    • low carb chicken casserole in an oval casserole dish
      Keto Chicken and Vegetable Casserole - Creamy & Cheesy
    • Keto lasagna in a casserole dish
      The Best Keto Lasagna
    • pepperoni pizza casserole with ground beef in a large skillet
      Keto Pizza Casserole with Ground Beef Recipe
    • chicken enchiladas with sauce and cheese
      Keto Chicken Enchiladas
    • a blue skillet filled with cheeseburger casserole
      Easy Keto Cheeseburger Casserole in One Skillet
    • zucchini casserole feature image
      Super Cheesy Zucchini Casserole (Zucchini Gratin)

    See more casserole recipe →

    Muffins

    Just call me the keto muffin queen! I have just about any flavor you can think of including savory!

    • keto cinnamon muffins on a white plate
      Keto Cinnamon Donut Muffins
    • keto chocolate chip muffins in a muffin tin
      Keto Chocolate Chip Muffins
    • 3 keto pumpkin cheesecake muffins
      Keto Pumpkin Cheesecake Muffins
    • banana bread muffins in a muffin tin
      Keto Banana Nut Muffins
    • 2 almond flour muffins stacked
      Light Almond Flour Muffins Recipe - 3 Varieties!
    • keto blueberry muffins in a muffin tin
      Keto Blueberry Muffins
    • low carb chocolate zucchini muffins on a wire rack
      Keto Double Chocolate Muffins
    • keto fudge chocolate muffins cut in half
      Best Fudgy and Moist Keto Chocolate Muffins

    See more keto muffins →

    Low Carb and Keto Desserts

    I love using traditional recipes as inspiration to create amazingly easy and delicious keto friendly desserts.

    • flourless chocolate cakes on a plate
      Keto Flourless Chocolate Cake
    • keto lemon blueberry scones on white background
      Keto Lemon Blueberry Scones
    • keto chocolate no bake cookies
      Easiest Keto No Bake Cookies
    • a stack of 4 pecan cookies on a yellow background
      Low Carb Butter Pecan Cookies
    • a thick slice of chocolate cake on a plate
      Keto Chocolate Cake with Milk Chocolate Buttercream
    • a bowl full of keto chocolate pudding
      Easy Keto Pudding Recipe - Chocolate or Vanilla
    • a square of keto coffee cake with icing drizzled on top
      Easy Keto Coffee Cake with Cinnamon Swirl
    • keto muffins on a cooling rack
      Keto Muffins (2 Flavors) with Coconut or Almond Flour

    See more dessert recipes →

    Hi, I'm Jennifer!

    I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    Learn more about me →

    Primary Sidebar

    Jennifer holding her book

    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

    Popular

    • grilled cheese made with keto bread
      Keto Bread in 90 Seconds!
    • keto chocolate mousse in a little bowl
      Keto Chocolate Mousse - Ready in only 10 minutes!
    • a stack of protein waffles with syrup
      Protein Waffles Recipe - 41 grams of protein!
    • a low carb cheddar biscuit with sausage gray on a white plate
      Keto Biscuits and Gravy
    • shredded bbq in a crockpot
      Crock Pot Pork Loin - BBQ Pulled Pork
    • using tongs to pull shredded chicken out of an instant pot
      Instant Pot Chicken Breast - The Ultimate Guide
    • keto pancakes cut on a fork
      Easy Keto Pancakes
    • Instant pot meatloaf
      Instant Pot Meatloaf

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