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No mess crispy chicken thighs are so easy to make with no skillet and no grease splatter all over your kitchen! A perfect whole 30 and low carb compliant dinner
June 22, 2017

No Mess Crispy Chicken Thighs

$5.62 Recipe /$0.94 Serving – These crispy chicken thighs are so easy to make and with no skillet or grease splattered all over your kitchen! Perfect Whole 30 and low carb dinner!

These cute little low carb and sugar free donuts are so easy to make, you will be whipping up a batch every time you have a craving.  Each one is drenched in a delicious sweetened cream so they are super moist and only 1.4 net carb each!
June 19, 2017

Sweet Cream Soaked Mini Donuts – Low Carb & Sugar free

These cute little low carb and sugar free donuts are so easy to make, you will be whipping up a batch every time you have a craving.  Each one is drenched in a delicious sweetened cream so they are super moist and only 1.4 net carb each!

This chicken cauliflower fried rice casserole is like comfort Chinese food but without all of the carbs! This casserole is full of veggies but your kids will never know that it is cauliflower instead of white rice! Feel free to fill your plate with this low carb chicken cauliflower fried rice casserole
June 15, 2017

Chicken Cauliflower Fried Rice Casserole

This chicken cauliflower fried rice casserole is like comfort Chinese food but without all of the carbs! No guilt fried rice…yes please!

This creamy feta dip is so flavorful and only 4 ingredients! Use it as an easy veggie dip this summer!
June 12, 2017

4 Ingredient Creamy Feta Dip with Grilled Veggies

This creamy feta dip is so flavorful and only 4 ingredients! Use it as an easy veggie dip this summer!

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This low carb tamale pie is so full of flavor and gluten free! Saucy shredded beef, melty cheese, and a low carb "cornbread" crust.

Low Carb Tamale Pie

This low carb tamale pie is so full of flavor and gluten free! Saucy shredded beef, melty cheese, and a low carb “cornbread” crust.

March 6, 2017
roast chicken with lemon and thyme

Roast Chicken with Lemon and Thyme

April 4, 2017
Gluten Free Meatballs with Bacon Tomato Sauce. Serve with lemony kale for the perfect low carb meal.

Gluten Free Meatballs with Bacon Tomato Sauce

May 22, 2017
No mess crispy chicken thighs are so easy to make with no skillet and no grease splatter all over your kitchen! A perfect whole 30 and low carb compliant dinner

No Mess Crispy Chicken Thighs

June 22, 2017
This chicken cauliflower fried rice casserole is like comfort Chinese food but without all of the carbs! This casserole is full of veggies but your kids will never know that it is cauliflower instead of white rice! Feel free to fill your plate with this low carb chicken cauliflower fried rice casserole

Chicken Cauliflower Fried Rice Casserole

June 15, 2017
These pork rind nachos are layered with juicy pork carnitas, nacho cheese sauce, cilantro, and crunchy radish coins. These are my new favorite thing to make with leftover carnitas!

Pork Rind Nachos with Carnitas

June 9, 2017

HEY! NICE TO MEET YOU!

I'm Jennifer!

I'm Jennifer!

Are you tired of making 2 meals at dinner? My recipes are low carb, budget friendly, and I show you how I serve these recipes to my family. LOW CARB DOESN'T HAVE TO BE EXPENSIVE!

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LOW CARB MOM LUNCH

Zucchini Noodles with Creamy Pesto - Low Carb, Gluten Free, Vegetarian

Zucchini Noodles with Creamy Pesto and Burst Tomatoes

April 25, 2017
Low Carb Florentine Pizza. This should be the new standard for all pizzas! The crust is amazing and doesn't require a fork!

Low Carb Florentine Pizza – Gluten Free

May 5, 2017
Creamy and delicious cauliflower risotto made with leeks and mushrooms. A perfect low carb side dish.

Leek and Mushroom Cauliflower Risotto

May 13, 2017
This creamy feta dip is so flavorful and only 4 ingredients! Use it as an easy veggie dip this summer!

4 Ingredient Creamy Feta Dip with Grilled Veggies

June 12, 2017

LOW CARB TIPS

Over $30 in Low Carb Ibotta Rebates!

Over $30 in Low Carb Ibotta Rebates!

May 18, 2017
Low Carb Smoothies - the Essentials!

Low Carb Smoothies – the Essentials!

May 9, 2017
take care of your body

I lost 10 Lbs in January!

February 4, 2017
Easy to peel hard boiled eggs

The Easiest Hard Boiled Eggs Ever

January 24, 2017
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