THE LATEST AND GREATEST
Loaded Cauliflower Rice Casserole
Cauliflower is such a versatile vegetable and it goes from zero to 100 in this Loaded Cauliflower Rice Casserole! This will be your families favorite […]
Roasted Butternut Squash with Brown Butter Walnuts
I love squash! So when I came up with this yummy recipe for Roasted Butternut Squash drizzled with Brown Butter Walnuts, I had to share […]
Keto Sweet and Sour Chicken (No Frying!)
I love Chinese food! Especially a good stir-fry. A lot of stir-fry recipes, though, cover your protein in flour or cornstarch. My Keto Sweet and […]
Chicken Parm Meatballs – Keto and Gluten Free
I’m a huge fan of chicken parmesan. I’m also a huge fan of meatballs. Put them all together and you have Chicken Parmesan Meatballs! The […]
Keto Pumpkin Bread
The holiday season and carbs usually go hand and hand. Not anymore with my Keto Pumpkin Bread! Now you can enjoy the holidays instead of […]
Keto Chicken Enchilada Quesadillas
Craving Mexican food but don’t want all the carbs!? If you’re on the keto diet or not you will fall in love with this low […]
Easy Supreme Pizza Dip
Calling all pizza lovers!! Whether you’re living a keto lifestyle or not, this Supreme Pizza Dip is amazing! Perfect holiday dip that the whole family […]
Autumn Vegetable Beef Soup
Vegetable Beef Soup is a must-have, traditional soup that always makes an appearance around my home when it’s cold! Something that the whole family can […]
BACON RECIPES
Keto Beef Stew with Bacon (Instant Pot, Stove Top, or Crockpot)
I am always in the mood for comfort food, even in Summer, so this Keto Beef Stew was a nice, hearty meal that really warmed […]
Welcome!
Hi, I'm Jennifer Banz, a self proclaimed bacon expert (see my most recent bacon recipes below) and I share easy keto, low carb, and weight watchers recipes that are insanely flavorful and are family friendly! My recipes use commonly found ingredients and I have a no-nonsense approach to cooking. Everything needs to be easy!
AIR FRYER RECIPES
Easy Air Fryer Chicken Breast
Chicken breast is an excellent source of protein and great for a low carb diet. It is lean and with added fat and vegetables, you’re […]
Air Fryer Pork Chops
These Air Fryer Pork Chops are similar to my pork rind chicken nuggets. I used the same simple breading recipe for both because it is […]
Air Fryer Salmon (Perfectly Cooked!)
How to make Air Fryer Salmon First things first. In a small bowl mix together all your seasoning ingredients to make a paste. This would […]
Air Fryer Bacon
Like most people, I am a lover of bacon. I have tried different ways to make bacon over the years and I think I have […]
MAKE THIS FOR DINNER!
Keto Meatloaf Stuffed with Cheese
This Keto Meatloaf Stuffed with Cheese will knock your tastebuds out with its amazing flavor! Using budget friendly chorizo with the beef really packs a […]
Keto Shepherd’s Pie
When you think of casseroles, Shepard’s Pie has always been a classic! Now you can have that classic recipe you love with a low carb […]
One Pan Chicken and Veggies
I am so excited to share this easy One Pan Chicken and Veggies recipe with you! It is the perfect recipe for low carb meal prep […]
Low Carb Stuffed Peppers with Sausage and Cauliflower Rice
These Low Carb Stuffed Peppers are really easy to prepare and make for adults and picky eaters. Simply let the kids eat the filling out […]
Delicious Desserts!
Frozen Peppermint Mocha – Low Carb
Just in time for the holidays, this low carb frozen peppermint mocha will fill you with minty, chocolaty goodness, without making you regret it afterwards. […]
One Bowl Banana Bread Muffins
One Bowl Banana Bread Muffins are healthier than any bakery and easy, too! This easy, one bowl recipe also means easy cleanup! Who doesn’t love that? Perfect for busy moms! A perfect, full of flavor, weight watcher friendly, on the go snack!
Keto Lemon Bars
Everyone has those sweet tooth cravings. Now you can have the classic flavor of the lemon bars we all know and love, minus all the […]
Low Carb Ice Cream – Strawberry Cheesecake
This creamy and decadent Low Carb Ice Cream is easy to make with only a handful of ingredients. It is a low carb dream come […]