THE LATEST AND GREATEST

Sliced pizza on a metal pan with basil and a pizza cutter

Chicken Crust Pizza

I’m sure we have all heard about low carb pizza crust that uses fathead dough, but have you heard of Chicken Crust Pizza?  Yes, a pizza […]

Fluffy cauliflower rice in a glass bowl

Microwave Cauliflower Rice

I am as guilty as anyone when it comes to buying those frozen bags of cauliflower rice for the microwave.  They are super convenient…but about […]

bone in chicken thighs in a yellow bowl

Instant Pot Chicken Thighs

  These Instant Pot Chicken Thighs are ready in a flash, full of flavor, and they are so easy to make! Hands down, my favorite […]

protein pudding with chocolate chips in a white ramekin

Protein Pudding – Chocolate or Vanilla!

  Protein powders can sometimes get boring and they are not as filling as I would like.  That’s why I like to make thicker foods […]

a mason jar with salad in it

Mason Jar Salad

I love to do a little meal prepping at the beginning of every week, and I think this Mason Jar Salad is my new favorite! […]

oil being poured into a jar to make dressing

Apple Cider Vinegar Dressing

I love to make my own dressings, that’s why I whipped up this easy Apple Cider Vinegar Dressing to add a little pep to my salad! […]

This charred broccoli salad is like a greek broccoli salad but more delicious because of the crispy, charred broccoli. My new favorite way to eat broccoli! The feta and the pine nuts give so much flavor and texture and the lemon in the dressing brightens everything up.

Low Carb Broccoli Salad with Pine Nuts and Feta

This Low Carb Broccoli Salad is like a greek broccoli salad but more delicious because of the crispy, charred broccoli. My new favorite way to […]

a close up shot of chicken salad with avocado and bacon

Keto Chicken Salad with Avocado and Bacon

One of my favorite leftover chicken recipes is chicken salad.  This Keto Chicken Salad is loaded with avocado and bacon and it’s dressed with olive […]

LOW CARB 30 MINUTE MEALS!

the insides of an egg roll in a white bowl with a wooden spoon

Egg Roll in a Bowl with Shrimp and Pork

I have seen this Egg Roll in a Bowl Recipe all over the internet so I had to give it a shot.  I couldn’t resist! […]

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INSTANT POT

shredded chicken breast picked up with tongs

Instant Pot Chicken Breast

I think it is time to share my recipe for Instant Pot Chicken Breast.  This easy chicken recipe will be a staple because this chicken […]

BBQ ribs on a sheet pan with sauce

Instant Pot Ribs

Now you can have ribs, even on a weeknight! BBQ Instant Pot ribs and slaw are one of my most favorite dinners. The combination of the slaw and the barbecue sauce is one of the best bites in the world, in my humble opinion.

instant pot tips

Read This Before You Use Your Instant Pot!

I know, I know…what’s all of this hoopla about the Instant Pot Electric Pressure Cooker?  Is it “the next big thing” like a slow cooker? […]

Low Carb chili con carne

Low Carb Chili Con Carne with Pepperoncini

Forget about hydrating dried peppers or grinding whole spices…this Low Carb Chili Con Carne is spiced up, energized, and brightened with Mezzetta Pepperoncini!  

MAKE THIS FOR DINNER!

stuffed burgers stacked on top of each other

Stuffed Burgers

One of my favorite and easy meals is a burger.  I love them all…beef burgers, turkey burgers, and even chicken burgers.  Well. as long as […]

It's time to get spiralizing...lets get cooking with this low carb 30 minute meal!  These Chayote Squash Noodles with Chorizo and Shrimp are spicy, fragrant, flavorful, and only 5 ingredients!  

Chayote Squash Noodles with Chorizo and Shrimp

This is a low carb 30 minute meal full of flavor!  These Chayote Squash Noodles with Chorizo and Shrimp are spicy, fragrant, and only 5 ingredients!

a whole roast chicken on a blue plate

Instant Pot Whole Chicken

I am so in love with this Instant Pot Whole Chicken Recipe because I will never have to buy another store bought rotisserie chicken again! […]

chicken cauliflower fried rice casserole in a green casserole dish

Chicken Cauliflower Fried Rice Casserole

This chicken cauliflower fried rice casserole is like comfort Chinese food but without all of the carbs! No guilt fried rice…yes please!

Low Carb with Jennifer
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