THE LATEST AND GREATEST

finished pork loin on a sheet pan

Saucy Crock Pot Pork Roast – Only 3 Ingredients!

Pork loin is one of those meats that really needs some injections of flavor to really make it stand out.  This Crock Pot Pork Roast […]

Albondigas mexican meatball soup in a white bowl on a gray background

Albondigas Soup (Mexican Meatball Soup)

This easy Albondigas Soup will keep you warm during these cold winter months.  It is so full of flavor, yet so easy to make! To […]

philly cheesesteak stuffed peppers in a baking dish

Philly Cheesesteak Stuffed Peppers

Can I start off by saying how amazing these Philly Cheesesteak Stuffed Peppers were?  I mean, how could you go wrong with steak and cheese? […]

zucchini and corn in a yellow bowl

Parmesan Zucchini and Corn Skillet

This post has been sponsored by Del Monte®. All thoughts and opinions are my own.   My favorite meals are filled with veggies and this […]

brown stew chicken in a white casserole dish on a dark grey background

Brown Stew Chicken

You might have noticed that I like to cook with chicken thighs.  That might be because they are juicy, full of flavor, and versatile! For […]

zucchini pasta puttanesca in a bright yellow bowl

Zucchini Pasta Puttanesca with Tuna

This post was sponsored by Bella Portofino as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my […]

pork chops stuffed with bacon and gouda in a yellow saucier

Bacon and Gouda Stuffed Baked Pork Chops

I recently polled my Instagram followers on whether they would like to see easy low carb dinner recipes in January or easy desserts.  The vote […]

Jenniferbanz.com most popular low carb recipes of 2017! #lowcarbrecipe #lowcarbdiet #ketofoods #ketodiet #ketorecipes

Top 10 Low Carb Recipes of 2017

It’s certainly been a delicious year for low carb! From chicken to cookies to casseroles, we’ve done it all. Here are the 10 most popular […]

MAKE THIS FOR DINNER

zucchini pasta puttanesca in a bright yellow bowl

Zucchini Pasta Puttanesca with Tuna

This post was sponsored by Bella Portofino as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my […]

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SOUPS

A bowl of acorn squash soup with croutons

Acorn Squash Soup with Parmesan Croutons

I am a total lover of soups.  Low carb soups can be somewhat of a challenge because they don’t contain starchy vegetables or beans as […]

Low carb cauliflower soup with bacon

Low Carb Cauliflower Soup – Gluten Free

The Best time to write about low carb cauliflower soup, is when you’re eating a big bowlful.  That’s what I think anyway.  This low carb […]

a serving of Chicken noodle soup in a bowl.

Low Carb Chicken Noodle Soup

This Low Carb Chicken Noodle Soup is the ultimate Fall comfort food.  Instead of traditional noodles, this recipe uses spaghetti squash noodles!

a bowl of low carb zuppa toscana soup with a spoon

Low Carb Zuppa Toscana Soup

This low carb zuppa toscana soup can be ready in as little as 30 minutes! Dish up this low carb dinner any day of the week.

DESSERTS

low carb pumpkin cheesecake bites in a small glass bowl

Low Carb Pumpkin Cheesecake Bites – Keto & Gluten Free

These low carb pumpkin cheesecake bites are a decadent gluten free and keto treat, snack, dessert, or breakfast!

chia seeds pudding in a glass with flowers around

Almond and Cinnamon Low Carb Chia Pudding

I have recently become obsessed with Low Carb Chia Pudding!  What is chia pudding you ask?  well, when you soak chia seeds in a liquid, […]

mini donuts soaked in cream on a white plate with a gold spoon pouring the cream over top

Sweet Cream Soaked Mini Donuts – Low Carb & Sugar free

These cute little low carb and sugar free donuts are so easy to make, you will be whipping up a batch every time you have a craving.  Each one is drenched in a delicious sweetened cream so they are super moist and only 1.4 net carb each!

Only 3 ingredients and 30 minutes are between you and this decadent sugar free chocolate bark with bacon and almonds.  The easiest low carb dessert!

Sugar Free Chocolate Bark with Bacon and Almonds

Only 3 ingredients and 30 minutes are between you and this decadent sugar free chocolate bark with bacon and almonds.  The easiest low carb dessert!

Low Carb with Jennifer
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