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    Home » Recipes

    Published: Oct 17, 2023 · Modified: Oct 26, 2023 by Jennifer Banz· 5 Comments

    Actually Crispy Air Fryer Sweet Potato Fries Recipe

    Servings: 4
    |
    Cals: 160
    |
    Fat: 8
    |
    Carbs: 21
    |
    Fiber: 3
    |
    Protein: 2
    |
    Time: 1 hour hr
    Jump to Recipe Pin for Later

    Let me share all my tips and tricks to making crispy sweet potato fries in the air fryer. It's not just as simple as throwing them in the air fryer if you want them to actually be crispy! If you want to stop wasting your time on limp fries, this is the recipe for you.

    crispy sweet potato fries on a plate with honey mustard

    Air Fryer Sweet Potato Fries

    Through my testing, I've discovered how to make sweet potatoes fries in the air fryer that are actually crispy with only a few simple ingredients. It's not just as simple as cutting your potatoes into thin fries!

    Sweet potatoes have a higher starch and sugar content than white potatoes, so they are going to brown more quickly before getting crispy than their French fry making counterparts. Let me share my tricks so you can enjoy crispy sweet potato fries!

    This is the reason why the air fryer can be a challenge to achieve crispy sweet potato fries. In the oven, we can cook the fries at 425F without the risk of them burning before getting crispy. Since the air fryer is a tiny little convection oven, we can't go that high without the sweet potato fries getting too brown really quickly.

    Ingredients needed

    For your convenience, I have all the ingredients listed here and the step by step procedure with photos. If you would like to print the recipe, please click here for the recipe card.

    • 1 pound (454g) sweet potatoes, peeled and ends trimmed:
    • ½ tablespoon (4g) cornstarch: This is one of the necessary components for crispy sweet potato fries.
    • 1 tablespoon (14g) oil: Olive oil, vegetable oil, or avocado oil
    • 1 teaspoon (3g) garlic powder
    • ½ teaspoon salt

    The best way to make air fryer sweet potatoes fries

    Follow these 6 steps for the best results and to avoid soggy sweet potato fries.

    cutting sweet potatoes into fries on a cutting board

    Step 1: Your sweet potato fries have to be small! ½ inch wide by ¼ inch thick is optimal for crispness. That way you get a nice size fry, but they are thin enough to be crispy. Also, they need to be no longer than 3.5 inches. Longer fries will be mushy in the middle.

    sweet potato fries soaking in water

    Step 2: Soak the fries in a large bowl with cold water. This step helps pull some starch out of the potatoes so they do not brown as fast. I tried to make my fries with and without soaking and this definitely made a difference! Soak for at least 30 minutes.

    sweet potato planks drying on paper towels

    Step 3: Drain the water from the potatoes and dry with paper towels. Water on your potatoes will keep them from getting crispy and they will just steam.

    tossing sweet potato fries with seasonings

    Step 4: Toss with cornstarch first, then oil and seasonings. The cornstarch is another big component to crispy sweet potato fries in the air fryer and in the oven.

    Step 5: Preheat the air fryer for 5 minutes at 380F (193C)

    sweet potato fries in an air fryer

    Step 6: Cook the sweet potato fries in the hot air fryer basket at 380 degrees F in a single layer for 13 to 15 minutes or until golden brown, shaking the basket halfway through. Depending on the size of your air fryer, you will most likely need to cook at least 2 batches. In my testing, 1 pound of sweet potato fries fit in my 8 quart air fryer in 2 batches.

    The cook time will also depend on your air fryer. Air fryers of different sizes and wattage cook food differently. One thing is for sure, these take less time in the air fryer than they do in the oven.

    Why are my sweet potato fries soggy in the air fryer?

    Soggy sweet potato fries are likely because they were cut too big. Make sure they are no more than 3.5 inches long, ½ inch wide, and ¼ inch thick. Thin strips will give you crispy fries!

    Homemade fries that aren't made in a deep fryer, whether made with sweet potatoes or regular potatoes, are definitely going to be fewer calories than their deep-fried counterparts. These air fryer sweet potato fries are the perfect side dish and will be your go-to sweet potato fries recipe.

    More easy air fryer recipes:

    • Steak Bites and Mushrooms
    • Whole Chicken with Crispy Skin
    • Cheesy Asparagus
    • Stuffed Peppers
    crispy sweet potato fries on a plate

    Actually Crispy Air Fryer Sweet Potato Fries Recipe

    Author: Jennifer Banz
    5 from 1 vote
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    Prep 45 minutes mins
    Cook 15 minutes mins
    Total 1 hour hr
    Let me share all my tips and tricks to making crispy sweet potato fries in the air fryer. It's not just as simple as throwing them in the air fryer if you want them to actually be crispy! If you want to stop wasting your time on limp fries, this is the recipe for you.
    Servings 4
    Course Appetizer, Side Dish
    Cuisine American

    Ingredients

    • 1 pound sweet potatoes, peeled
    • ½ tablespoon cornstarch
    • 1 tablespoon olive oil
    • 1 teaspoon garlic powder
    • ½ teaspoon fine salt

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)

    Method

    1. Use a sharp knife to cut the sweet potato pointy ends off, then cut the sweet potato into fries that are no more than ½ inch wide, ¼ inch thick, and 3.5 inches long. Put the fries in a large mixing bowl and cover with cold water. Soak for at least 30 minutes, but the longer the better. Drain the water and dry the fries on paper towels.
    2. Pre-heat the air fryer to 380F (193C) for 5 minutes.
    3. Add the fries back to the dry bowl and toss with the cornstarch. Now toss fries with the oil and seasonings.
    4. Add the fries in a single layer in the air fryer basket. Air fry at 380F for 13-15 minutes, or until golden brown and crispy. Toss halfway through by shaking the basket. You will likely need to cook them in multiple batches. Serve immediately with your favorite dipping sauce.

    Notes

    • Cooking time: The cook time will also depend on your air fryer. Air fryers of different sizes and wattage cook food differently.
    • Storage and reheating: Store the leftover fries in an airtight container in the refrigerator.  Reheat in the air fryer at 380F for 5 minutes.

    Nutrition

    Calories160Carbohydrates21gProtein2gFat8gFiber3g

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      Recipe Reviews




    1. Carin Stephens says

      February 19, 2024 at 10:52 am

      5 stars
      So yummy, thank you for all the tips

      Reply
    2. Az Anna says

      December 26, 2023 at 2:55 pm

      I love potatoes, but are they
      keto friendly?! I didn't see the carb count in the nutritional info!

      Reply
      • Jennifer Banz says

        December 27, 2023 at 8:31 am

        This recipe is not keto.

        Reply
    3. Diane Lanier says

      October 17, 2023 at 8:20 am

      Can you use xantham gum instead of cornstarch?

      Reply
      • Jennifer Banz says

        October 17, 2023 at 11:44 am

        No as Xanthan gum is not a starch. The only other alternative would be arrowroot starch but I have read that it's not as good as cornstarch.

        Reply

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    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

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