• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Free Cookbook
  • About me

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Recipes
  • My App
  • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • My App
    • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Apr 27, 2026 by Jennifer Banz· 743 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these super crispy air fryer chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    Looking for boneless skinless chicken thighs?
    I have a version for that here → Air Fryer Boneless Skinless Chicken Thighs

    keto chicken thighs in an air fryer

    Whenever I want a quick dinner I reach for this Air Fryer Chicken Thigh Recipe

    Jennifer standing in her kitchen

    I’ve been making chicken thighs this way since I bought my first air fryer back in 2018, and it’s one of those recipes that never gets old. It’s reliable, easy, and always turns out exactly how I want it. In fact, this is one of the meals my family asks for at least once a week, which tells you everything you need to know. It’s simple enough for a busy night, but good enough that everyone actually looks forward to it.

    The seasoning on these chicken thighs is what really makes them stand out. It’s simple, but the combination of smoked paprika, garlic, oregano, and onion powder gives them so much flavor without overpowering the chicken. As the thighs cook, the spices mix with the rendered fat from the skin and create that crispy, flavorful coating that makes these hard to beat. You don’t need a complicated marinade or a long ingredient list, just a few staples that work every time.

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    If you prefer the oven, my Oven Baked Chicken Tenders recipe is another reader favorite.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Tips from Jennifer's Kitchen

    • Trim the excess fat and skin: This is essential for crispy chicken thigh skin.  I have purchased packages of chicken thighs that need to be trimmed a lot!  You just want to leave enough skin to cover the top flesh of the chicken.
    • Cook above the safe temp: You may need to cook these over the 165F target temperature to get the crispy skin we are after. That's okay because chicken thighs are very forgiving. In fact, they reach their peak tenderness between 185°F–195°F (85-90C)

    Frequently Asked Questions

    Why aren’t my chicken thighs getting crispy?

    Most of the time they just need to cook longer. Make sure you trim the excess skin on each thigh (sometimes there is quite a bit around the edges)

    Do I need to preheat the air fryer?

    I do when I want extra crispy skin. Starting with a hot air fryer helps the outside cook right away. Just like pre-heating your oven, pre-heating your air fryer is essential for even cooking and consistent cook times.

    Can I make these with boneless chicken thighs?

    I would recommend my recipe that is dedicated to boneless skinless chicken thighs in the air fryer.

    How many chicken thighs can I cook at once?

    It really depends on the size of your air fryer. Some baskets, like my 7 quart air fryer, can hold 4 chicken thighs. You want to make sure to have them in the basket in an even layer for even cooking.

    Serving Suggestions

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    More Air Fryer Chicken Recipes

    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings
    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    Author: Jennifer Banz
    5 from 526 votes
    Pinterest Facebook Share on X
    Share Print Pin
    Prep 5 minutes mins
    Cook 22 minutes mins
    Total 27 minutes mins
    These air fryer chicken thighs are one of those recipes I come back to over and over because they just work. Crispy skin, juicy meat, and simple seasoning that actually tastes good without needing anything extra.
    Servings 4
    Course dinner, Main Course
    Cuisine American

    Ingredients

    • 4 Bone in, skin on chicken thighs, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Method

    1. Preheat your air fryer to 380F (193C) for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    2. Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    3. Remove from the bag and place the chicken thighs in the air fryer, skin side down, and air fry at 380F (193C) for 12 minutes.
    4. Turn your chicken thighs skin side up and cook for an additional 10-15 minutes. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    5. The chicken thighs are done when an internal meat thermometer reads 165F (74C) inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer.
      You may need to cook these over the 165F target temperature to get the crispy skin we are after. That's okay because chicken thighs are very forgiving. In fact, they reach their peak tenderness between 185°F–195°F (85-90C)

    Notes

    • Trim the excess fat and skin: This is essential for crispy chicken thigh skin.  I have purchased packages of chicken thighs that need to be trimmed a lot!  You just want to leave enough to cover the flesh of the chicken.
    • Pre-heat the air fryer: This ensures consistent cooking and the fat will start to render from the skin right away.
    • Start cooking the chicken thighs skin side down: This is my method for super crispy skin without the tops getting too brown.

    Nutrition

    Calories239Carbohydrates0gProtein32gFat11gFiber0g

    Did you make this recipe?

    Leave a comment or rating below!

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs (Juicy Every Time)
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

    Comments

      Leave a Comment & Rating! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Diane Zollo says

      May 01, 2026 at 4:36 pm

      Best chicken I've had in a long time. Juicy on the inside and crispy on the outside.

      Reply
    2. Terence Murphy says

      April 25, 2026 at 11:40 pm

      5 stars
      Super easy and super'delicious

      Reply
    3. Jenn says

      April 23, 2026 at 6:43 pm

      5 stars
      I’ve made this recipe for my family for months now. They absolutely love it and so do we.
      The recipe is so delicious I highly recommend it. My husband isn’t a big chicken eater but he loves this recipe. Thank you, thank you.

      Reply
    4. Ann Marie says

      April 16, 2026 at 7:03 pm

      5 stars
      Love this recipe! It is a favorite in my family’s dinner rotation. (I may be a little heavy handed on the spices because it’s so good!)

      Reply
    5. Jan says

      April 13, 2026 at 10:09 pm

      5 stars
      Oh I love this recipe. Nice and crispy! The spice mixture is great. It's better to just sprinkle it on the thighs as they get gummy and coat unevenly when you shake them in a plastic freezer bag. I used the leftover spice on prawns too. I've added your recipe to my favourites.

      Reply
    6. Carolyn says

      April 12, 2026 at 4:40 pm

      5 stars
      I'm not a huge dark meat fan but I got some bone in thighs for a great price recently and this is the only way I will cook thrm. I have a smaller sir fryer and I cook 2 pieces.

      Reply
    7. Howard says

      April 08, 2026 at 5:28 pm

      The only thing that could make this any easier is if it came precooked. Excellent recipe. I do add about 1/2 tsp of pepper (either course ground black or cayanne) just because I like it that way, certainly not because it needs it since when I make it for other people, without the pepper, they still say it's the best chicken they've ever had.

      Reply
    8. Terri S. says

      April 07, 2026 at 8:48 pm

      5 stars
      This chicken is freakin’ awesome! My hubby even loved it and he’s picky. The combination of seasonings is spot on.

      Reply
    9. Anna Rees says

      April 02, 2026 at 6:45 pm

      5 stars
      Chicken thighs were so crispy and juicy. Spice mix gave a nice taste!

      Reply
    10. Jonathan Paul Bryans says

      March 26, 2026 at 11:42 am

      5 stars
      I don't understand why people want to add their additions to your recipe. I cooked as it was published and it was an absolute delight!!!! Thank you. For those 'show-offs' quit adding your additionsnto a perfectly sensible and delicious recipe.

      Reply
    11. Wayne Parrish says

      March 25, 2026 at 6:15 pm

      5 stars
      I blundered into this site by accident today and just enjoyed the best chicken thigh dinner ever and I love thighs. I seasoned the thighs with a cheap discount store chicken seasoning, mostly salt, and let them sit awhile in a marinade of Cholula hot sauce. I did have to cook an extra 5 minutes. The skin was quite crisp with a slight blistered look. I never expected to get such flavor and texture without breading. I am an old, Southern, widowed country boy and I love chicken. This was the best.

      Reply
    12. Jenn says

      March 15, 2026 at 5:43 pm

      I love this recipe. I cook this at least once a week and my family also loves it. I will continue to cook this as long as I can. So crispy and so favorable. I will make this again and again.

      Reply
    13. Judy says

      March 08, 2026 at 8:10 pm

      5 stars
      Delicious !

      Reply
    14. Gail Mathieson says

      March 06, 2026 at 8:42 pm

      Excellent!! Skin a bit too crispy, but that was my fault. Will fix me error next time time because there will be another time.

      Reply
    15. H H elen says

      February 25, 2026 at 5:26 pm

      5 stars
      Made this and it came out perfect. My family loved it. Ty!

      Reply
    16. Sheila says

      February 21, 2026 at 8:55 am

      5 stars
      Great flavor! Easy! New favorite!

      Reply
    17. Shannon says

      February 19, 2026 at 6:28 pm

      5 stars
      Hot damn, the chicken came out PERFECT! Thank you!

      Reply
    18. Dianna says

      February 18, 2026 at 3:52 pm

      5 stars
      Delicious my favorite way to cook chicken the paprika I use is the sweet and spicy perfect every time

      Reply
    19. Herbie pitchuck says

      February 02, 2026 at 2:42 pm

      5 stars
      Easy recipe and great tasting

      Reply
    20. Melissa C Hamilton says

      January 31, 2026 at 5:37 pm

      5 stars
      Gonna be one of those people who changes a recipe up, but I did use the basic ingredients. We love air fryer bone-in, skin-on chicken thighs so I coated them in the spice mix, cooked at 360 degrees skin down for 12 minutes, then skin up for 15 minutes. Made the sauce as written in a skillet, frying the garlic in a bit of oil before adding the cream and dried tomatoes. When it thickened, I added the spinach until wilted, turned the heat off and added the parm cheese. Served the sauce over pasta as a side to the chicken. Delicious!

      Reply
    21. Jill says

      January 25, 2026 at 8:18 am

      with the timing be the same for bone in with skin removed?

      Reply
      • Jennifer Banz says

        January 30, 2026 at 9:12 am

        Here is a boneless recipe: https://jenniferbanz.com/air-fryer-boneless-skinless-chicken-thighs

        Reply
    22. zygmunt fronczak says

      January 17, 2026 at 12:00 pm

      May I season chicken cuts today for next day air frying,

      Reply
      • Jennifer Banz says

        January 19, 2026 at 9:58 am

        Yes that will work!

        Reply
    23. B L says

      January 12, 2026 at 3:04 am

      5 stars
      Just learning to cook i'm 63 on my own. And this is the best chicken. I've ever made. I just want to thank you so much for a great recipe. That I know it cooked and tastes great? I will be back as soon,as soon as I eat this chicken, I'll start looking for more.help Thanks again. Amazing I never learned to Now I respect what my wife did for us.

      Reply
    24. Angela says

      January 10, 2026 at 6:20 pm

      5 stars
      So simple and delicious. This is my go to! Thank you!

      Reply
    25. Chris says

      January 01, 2026 at 7:37 am

      5 stars
      Absolutely delicious and so easy to make.

      Reply
    26. Jen says

      December 23, 2025 at 8:33 pm

      4 stars
      Loved the flavor and how easy it is. Will try more of your creations.

      Reply
    27. Dorothy says

      December 22, 2025 at 9:59 pm

      Same question as another commenter-what temp do you cook them at after preheating?
      Thanks.

      Reply
      • Jennifer Banz says

        January 05, 2026 at 2:46 pm

        The same temperature that you preheat the air fryer to.

        Reply
    « Older Comments

    Primary Sidebar

    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

    Popular

    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
    • shredded bbq in a crockpot
      Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • steak tips cooked in a skillet
      Easy Sirloin Steak Tips (Tender, Juicy, 4 Ingredients)
    • keto cheesecake with a slice missing
      Perfect Keto Cheesecake (Creamy, Easy, No Cracks)
    • minute steak and gravy in a skillet
      Tender Cube Steak with Gravy (Slow Cooker or Stove Top Recipe)
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)

    Footer

    ↑ back to top

    Not sure what to make for dinner?

    Get my free cookbook with 80 simple, high-protein meals you can actually make on repeat.

    Privacy Policy and Terms of Service

    Accessibility Policy

    Sign Up! for emails and updates

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 JMHA, LLC