Air Fryer Pork Tenderloin is perfectly seasoned tenderloin that’s juicy and tender on the inside… crispy and delicious on the outside! Savory weekday recipe, in less than 30 minutes all in the convince of your air fryer. Life doesn’t get much simpler!
I would be lost without my air fryer! It’s the most used appliance in my kitchen! So easy too! Im all about that.
My latest favorite air fryer creation is Avocado Fries. They would go perfectly with this air fryer pork tenderloin.
That’s why I’m excited to share with you this savory Air Fryer Pork Tenderloin recipe! Perfectly seasoned while tender on the inside, nice and crispy on the out! Ready in less than 30 minutes makes this a delicious choice for those busy workdays!
Let’s get started!
HOW TO MAKE AIR FRYER PORK TENDERLOIN
First, let’s started by combing all the spices, salt, pepper and oil in a small bowl to create a rub.
Now, place the pork tenderloin on a cutting board and coat with rub.
Once you’re finished with coating the tenderloin with your rub.
Place in the air fryer and cook at 400F for 20 minutes or until the internal temperature reaches 145F.
HOW TO MAKE SURE PORK IS PERFECTLY COOKED
I use an internal meat thermometer anytime I cook meat. It is a fail proof method to make sure you have perfectly cooked meat. Any kind of meat!
The probe should be inserted into the center of the pork tenderloin halfway through the thickest part.
You won’t believe how easy and flavorful this air fryer recipe is!
In less than 30 minutes you have a dinner the whole family will love! Look how delicious!
Some other keto friendly, air fryer dinner recipes:
- Air Fryer Cornish Hens– Is a gourmet dinner, straight out of the Air Fryer!
- Air Fryer Steak Bites and Mushrooms – A quick marinade makes the mushrooms sing!
- Air Fryer Pork Chops– They are breaded in a pork rind crust and you will not believe how crispy!
- Chicken fried steak in the air fryer – Served with a mushroom gravy that is so easy and delicious!
- 4 Easy Air Fryer Recipes for Beginners – Some basic recipes like bacon, crispy Brussels sprouts, chicken wings, and chicken breast.
DID YOU MAKE THIS AIR FRYER PORK TENDERLOIN? TAG ME ON INSTAGRAM SO I CAN SEE @LOWCARBWITHJENNIFER
The Best Air Fryer Pork Tenderloin - Rotisserie Style
INGREDIENTS
- 1 Pound Whole Pork Tenderloin
- 1 teaspoon Garlic powder
- 1 teaspoon Cumin
- 1 teaspoon Oregano
- 1 teaspoon Dried Thyme
- 2 cloves Garlic, minced
- 1 Tablespoon avocado oil (Click here for my favorite brand on Amazon)
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
EQUIPMENT
INSTRUCTIONS
- In a small mixing bowl, combine all of the spices, salt, pepper and oil to create a rub.
- Place the pork tenderloin on a cutting board and coat all over with the rub.
- Place in the air fryer and cook at 400F for 20 minutes or until the internal temperature reaches 145F with a meat thermometer.
JENNIFER'S TIPS
- PORK TENDERLOIN: Found in most grocery stores. They are usually in packages of 1 or 2 and they average 1 pound each. Different from a pork loin which is larger and less tender. I like to buy the 2 pack and then freeze one for later use. According to food safety.gov you can store it in the freezer for up to 12 months.
- AVOCADO OIL: Best for high heat cooking. Alternatives would be ghee, coconut oil, grape seed oil, or sunflower oil.
- CHECKING THE PORK TENDERLOIN INTERNAL TEMPERATURE: I use an internal meat thermometer anytime I cook meat. It is a fail proof method to make sure you have perfectly cooked meat. Any kind of meat! The probe should be inserted into the center of the pork tenderloin halfway through thickest part.
- NUTRITION: per serving for 1/4 pound of pork tenderloin and seasonings.
- If you don't have an air fryer - Sear in a hot oven safe skillet then transfer to a 400F oven and bake until internal temperature reaches 145F
Chelsea says
Absolute winner! Our tenderloin was 1.7lbs so we doubled the rub recipe and kept it in the air fryer about 15 minutes longer. It was absolutely melt-in-your-mouth delicious!
Lisa Reighley says
I made this tonight and it was absolutely one of the best things we’ve ever eaten. I’m keeping this one for sure! Thank you!!!
Maria Jansen says
The pork was delicious crispy on the outside moist in the inside.My Husband loved it.
Misty says
Can this be done with a wet marinade or does it need to be a dry rub?
jenniferbanz says
A wet marinade will work!
Katelyn says
Soooooo yummy and moist!!!
Sheila B. says
I feel silly asking this, but I just got my air fryer. Does this go in to the basket? or on a baking sheet? Just thinking that it would drip a lot with the fat/oil if it was in a basket. If so, do you cover the bottom with foil? Thanks!
jenniferbanz says
You can put it directly in the basket. There is no need to cover the bottom with foil but you definitely can!
Pat says
The instructions with the Emeril Lagasse air fryer warn the foil should not be used in the appliance
jenniferbanz says
I would not use foil if that is the case
Minda says
Delicious 😋 I made it as directed. Nice spices that formed a crust outside and moist inside. AF x 15 minutes. Served with mashed potatoes with gravy and steamed green beans. Thank you for sharing. This will be in our regular rotation.
Cassie says
This was absolutely delicious! Thank you!
Jacque Hastert says
I am going to have to try this out in our new air fryer! I love that it only takes 30 minutes, so it’s perfect for busy weekdays like today.
Denise says
I love this! I am really getting into my air fryer and I’m also low carb. I love your videos on Instagram too. But back to the recipe, my family loves pork tenderloin but I never thought to make it in the air fryer. Can’t wait to give it a go.
Mabel says
Such a great recipe, so tender and moist, loved it! My question is… how many servings per 1lb tenderloin?
jenniferbanz says
It would be 4 servings
Sarah says
Do you have to dip the meat half way through. Or just leave it?
jenniferbanz says
I never flipped it
Debbie says
I love the idea of cooking a pork tenderloin in the air fryer, just genius. These seasoning and crust sounds amazing. This is going into my recipe box. Thanks for a great recipe.
Claire says
I got an air frier for my birthday (December baby here) and I have been cooking in it every night since!
This pork was so delicious and easy!!! Definitely going into our month rotation!
jenniferbanz says
So happy to hear that and you are going to love your air fryer!
Amanda says
What a great idea! I never thought to use my air fryer for pork tenderloin, but it came out delicious. Thanks so much for sharing!
Amanda says
What a smart way to use the air fryer! Great photos too.
Caren says
Omg I bought an air fryer last month and I’ve been obsessed ever since. Dying to try this!!
Candice says
Would never have thought to make this in the airfryer! Wow, it comes out so moist and delicious… I’m never going back!
Cathleen says
All I want for Christmas is an Air fryer.. so I can try this recipe out! This sounds fantastic!!
Carrie | Clean Eating Kitchen says
Oh wow, I love my air fryer, but never thought of doing tenderloin in it! Great idea, look forward to trying this!
Aleta says
Pork tenderloin in an air fryer? Awesome! I love the rub, such excellent flavours, can’t wait to try this recipe!