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    Home » Recipes

    Breakfast

    Good morning! Nothing gets me out of bed faster than the thought of a great keto breakfast!

    Try one of my keto muffin recipes, or the most amazing breakfast sandwich (pancakes as the bun!), make a big batch of your very own homemade Granola, or make a big batch of crepes!

    Don't forget to wash it all down with a nice Keto Smoothie!

    • sweetened berries over yogurt in a glass bowl
      Low Carb Berry Yogurt Bowl
      Cook Time15 Minutes
    • crustless quiche slice in a plate
      Crustless Quiche Lorraine
      Cook Time1 Hours 10 Minutes
    • eggs with bacon and avocado in a skillet
      California Sheet Pan Omelette
      Cook Time33 Minutes
    • 2 egg bakes in white ramekins
      Individual Egg Bakes
      Cook Time20 Minutes
    • Cinnamon roll energy bites on a cooling rack
      Cinnamon Roll Energy Bites
      Cook Time45 Minutes
    • eggs in purgatory in a skillet
      Saucy Chorizo Eggs in Purgatory
      Cook Time20 Minutes
    • keto lemon blueberry scones on white background
      Keto Lemon Blueberry Scones
      Cook Time30 Minutes
    • a square of keto coffee cake with icing drizzled on top
      Easy Keto Coffee Cake with Cinnamon Swirl
      Cook Time45 Minutes
    • keto muffins on a cooling rack
      Keto Muffins (2 Flavors) with Coconut or Almond Flour
      Cook Time25 Minutes
    • a pink smoothie being poured into a glass
      Strawberry Cheesecake Keto Smoothie Recipe
      Cook Time5 Minutes
    • keto shortcake biscuit filled with strawberries and whipped cream on a white plate
      Easy Keto Strawberry Shortcake Recipe - Gluten Free
      Cook Time28 Minutes
    • crispy bacon on a white plate
      The Best Air Fryer Bacon - Thick or Thin Bacon!
      Cook Time10 Minutes
    • keto chocolate chip pumpkin muffins on a tray
      Keto Chocolate Chip Pumpkin Muffins - Gluten Free and Paleo
      Cook Time25 Minutes
    • Starbucks egg bites on a white plate
      Starbucks Egg Bites Recipe
      Cook Time30 Minutes
    • ball of keto cookie dough on a plate
      Keto Cookie Dough Recipe
      Cook Time5 Minutes
    • a cooling rack with low carb oatmeal cookies
      Keto Oatmeal Cookies - 2 net carbs!
      Cook Time22 Minutes
    • a stack of keto pancakes on a white plate
      Keto Pancakes - 3 Net Carbs!
      Cook Time30 Minutes
    • low carb muffins in a white bowl
      Cranberry Orange Low carb Muffins
      Cook Time25 Minutes
    • a stack of protein waffles with syrup
      Protein Waffles Recipe - 41 grams of protein!
      Cook Time7 Minutes
    • high protein dessert
      Protein Pudding - High Protein Dessert!
      Cook Time5 Minutes
    • low carb granola in a mason jar
      Crunchy Keto Granola Recipe - Only 2g Net Carbs
      Cook Time15 Minutes
    • 2 almond flour muffins stacked
      Light Almond Flour Muffins Recipe - 3 Varieties!
      Cook Time25 Minutes
    • low carb banana bread on a white plate
      Truly Keto Banana Bread with Almond or Coconut Flour
      Cook Time1 Hours 5 Minutes
    • keto bagels on plates with cream cheese
      Keto Bagels - No Cheese!
      Cook Time25 Minutes
    • a big stack of pancakes on a white plate with blueberries
      Fluffy Protein Pancakes with Protein Powder — No Oats, No Banana, 40g Protein
      Cook Time15 Minutes
    • keto gingerbread muffins on a cooling rack
      Keto Gingerbread Muffins
      Cook Time25 Minutes
    • pumpkin spice muffins on a copper cooling rack
      Keto Pumpkin Spice Muffins
      Cook Time30 Minutes
    • low carb breakfast burrito on a yellow plate
      Low Carb Breakfast Burrito for One
      Cook Time15 Minutes
    • keto strawberry muffins on a plate
      Keto Strawberry Muffins
      Cook Time25 Minutes
    • chia pudding in a glass
      Pumpkin Pie Chia Pudding
      Cook Time15 Minutes
    • eggs baked in a ramekin on a teal background
      Shirred Eggs
      Cook Time17 Minutes
    • keto fudge chocolate muffins cut in half
      Best Fudgy and Moist Keto Chocolate Muffins
      Cook Time20 Minutes
    • keto breakfast strata in a casserole dish
      Keto Breakfast Strata with Sausage and Mushrooms
      Cook Time50 Minutes
    • close up of 4 muffins
      Keto Lemon Blueberry Streusel Muffins (Bakery Style with Crumb Topping)
      Cook Time25 Minutes
    • keto muffins on a white plate
      Keto White Chocolate Raspberry Muffins
      Cook Time25 Minutes
    • a bite of keto chocolate chip pancakes
      Fluffy Low Carb Chocolate Chip Pancakes
      Cook Time25 Minutes
    • keto pb&j muffins on a glass plate
      Keto Peanut Butter and Jelly Muffins
      Cook Time28 Minutes
    • egg bites with pepperoni
      Keto Pizza Egg Bites
      Cook Time28 Minutes
    • granola in a cereal bowl
      Keto Chocolate Granola
      Cook Time15 Minutes
    • muffins with crumble on a white plate
      Keto Coffee Cake Muffins
      Cook Time35 Minutes

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    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

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