Currently Browsing: Breakfast

spinach pie

Crustless Spinach Pie This easy crustless spinach pie is cheesy and full of spinach. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner.

I am a huge fan of quiche recipes.  I especially love the crustless variety!  This Crustless Spinach Pie is packed full of spinach, cheese, and […]

keto oatmeal

keto Oatmeal – Like Overnight Oats Missing oatmeal for breakfast? This low carb and keto version is easy, uses chia seeds, is high protein, and can be made overnight!

This super easy low carb and Keto Oatmeal is really delicious!  If you are like me, eggs for breakfast get boring pretty fast.  I love […]

chocolate chip collagen bars

Chocolate Chip Collagen Bars The perfect keto snack to keep on hand in your freezer. These are filled with walnuts, pecans, coconut oil, almond butter, chocolate, and collagen.

I am so in love with these Chocolate Chip Collagen Bars.  I know for a fact that I will keep these in my freezer at […]

keto cheddar bay biscuits and bacon butter

Keto Cheddar Bay Biscuits with Bacon Butter These are the best keto biscuits! I packed them with garlic and cheddar flavor and they are super easy to make using almond flour. Pair them with delicious bacon butter!

These Keto Cheddar Bay Biscuits are so easy to make!  They are the perfect weekend breakfast treat for the whole family.  You can serve them […]

Crustless Quiche

The Most Amazing Crustless Quiche This easy crustless quiche is filled to the brim with bacon and cheese. You could add spinach or broccoli, but I prefer my quiche to be like a traditional quiche Lorraine. And no, a crustless quiche is not a frittata!

This crustless quiche with bacon and brie is a great low carb take on a brunch classic. You could call it crustless quiche or you could call it a frittata. I just call it yummy.

Protein Waffles

Protein Waffles – Only 4 Ingredients! These actually crispy low carb and keto waffles are packed with protein. Use your favorite whey protein powder, eggs, water, and baking powder to make these delicious and healthy protein waffles.

I am obsessed with food that can be made with protein powder and these Protein Waffles are no exception.  This simple recipe uses only 4 […]

air fryer bacon

Air Fryer Bacon I love finding new and exciting ways to use my Air Fryer and this is my favorite trick yet. The bacon in the Air Fryer is finished in under 10 minutes (even with thick cut bacon), and no greasy mess all over the stove!

Like most people, I am a lover of bacon.  I have tried different ways to make bacon over the years and I think I have […]

keto blueberry pancakes

Keto Blueberry Pancakes These are far and away the best keto pancakes I have ever made. Fluffy Pancakes made with coconut flour and filled with blueberries. Top with your favorite sugar free syrup for an amazing keto breakfast treat.

Pancakes are one of my favorite breakfasts and these Keto Blueberry Pancakes are one of the best I have ever made…and I’ve made a lot […]

matcha smoothie with hemp hearts in a glass

Easy Matcha Smoothie This easy matcha smoothie is filled with antioxidants and health benefits. Only 4 ingredients for the perfect smoothie! Uses your favorite frozen fruit, greens, matcha, and nut milk.

I love to make smoothies in the morning or as a snack.  This Matcha Smoothie is a nice change to the typical smoothie.  It gives […]

protein pudding with chocolate chips in a white ramekin

Protein Pudding – Chocolate or Vanilla! This protein pudding is thick so it sticks with you for a while, only uses 4 ingredients, and can be ready in just a few minutes. It's also keto and low carb!

Protein powders can sometimes get boring and they are not as filling as I would like.  That’s why I like to make thicker foods out […]

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