Currently Browsing: Breakfast

Protein Waffles

Protein Waffles – Only 4 Ingredients! These actually crispy low carb and keto waffles are packed with protein. Use your favorite whey protein powder, eggs, water, and baking powder to make these delicious and healthy protein waffles.

I am obsessed with food that can be made with protein powder and these Protein Waffles are no exception.  This simple recipe uses only 4 […]

air fryer bacon

Air Fryer Bacon

Like most people, I am a lover of bacon.  I have tried different ways to make bacon over the years and I think I have […]

keto blueberry pancakes

Keto Blueberry Pancakes

Pancakes are one of my favorite breakfasts and these Keto Blueberry Pancakes are one of the best I have ever made…and I’ve made a lot […]

matcha smoothie with hemp hearts in a glass

Easy Matcha Smoothie

I love to make smoothies in the morning or as a snack.  This Matcha Smoothie is a nice change to the typical smoothie.  It gives […]

protein pudding with chocolate chips in a white ramekin

Protein Pudding – Chocolate or Vanilla!

Protein powders can sometimes get boring and they are not as filling as I would like.  That’s why I like to make thicker foods out […]

turkey sausage patties cooking in a skillet

Homemade Turkey Sausage Recipe

Making food from scratch has always intrigued me because I like to know what is in my food.  That’s why I am bringing you this […]

thick and creamy instant pot yogurt

Instant Pot Yogurt – Step by Step Tutorial

  This Instant Pot Yogurt recipe is super easy and so much better than any yogurt you can find in the stores.  I have step […]

breakfast casserole with strips of bacon on top in a dark green dish

Low Carb Breakfast Casserole

I am a huge fan of breakfast casseroles…specifically Low Carb Breakfast Casserole with bacon.  This casserole only has the good stuff like eggs, spinach, mushrooms, […]

The lemon zest in these low carb pancakes give them so much flavor without adding to the carb count! Enjoy these with sugar free syrup and lots of butter.

Keto Pancakes

Keto Pancakes that are this delicious bring back vivid childhood memories of waking up on Sunday morning to my dad making us homemade pancakes. I love hot […]

edible cookie dough in a ball on a plate

Edible Cookie Dough – Low Carb Dessert

We all love some chocolate chip cookie dough straight out of the bowl when we are making cookies. Who cares about raw eggs!  Am I […]

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