Keto Coffee Cake Muffins

Servings: 12
|
Cals: 206
|
Fat: 17
|
Carbs: 6
|
Fiber: 3
|
Protein: 9
|
Time: 35 minutes
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These keto coffee cake muffins are the perfect grab and go breakfast on those busy mornings or a perfect treat for anytime of day! Sugar free and a burst of cinnamon goodness in every bite!

I love making keto muffins!  They are so easy to make and they are even easier to eat.  These keto coffee cake muffins are the perfect addition to your breakfast routine.  I sometimes eat 2, or I accompany them with some eggs for a hearty breakfast.

muffins with crumble on a white plate

Can I use sour cream in place of Greek Yogurt?

This is a common question when I post a recipe that contains my favorite baking ingredient, Greek Yogurt.  A lot of people think that Greek Yogurt cannot be included in a keto friendly diet.  I want to share with you that not only is Greek Yogurt much less calories than sour cream, it is less carbs!

1 cup of sour cream is 480 calories and 8g carbs.  1 cup of plain Greek Yogurt is 107 calories and 7g carbs.  This is why I love Greek Yogurt!

How to make the crumble for keto coffee cake muffins

This crumble recipe is very similar to the one I make for my pumpkin pie muffins.  We simply mix the crumble ingredients in a bowl until the resemble a crumble.  Then we sprinkle this on top of the muffins.  You want to be sure a distribute it evenly but no worries, if you run out, it is easy to re-distribute from one muffin to other muffins.

Checkout these other keto friendly recipes:

Checkout these other keto friendly muffin recipes:

I hope you enjoy this Keto Coffee Cake Muffins recipe.  Here at Low Carb with Jennifer we aim to deliver family friendly keto recipes that are easy to make with ingredients found in most grocery stores.  No crazy ingredients here!  If you are interested in more keto friendly recipes, I have a cookbook that is now available for pre-order!  You can find that here: Jenniferbanz.com/cookbook

Watch the video below where Jennifer will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube or our Facebook Page, or right here on our website with their corresponding recipes.

Keto Coffee Cake Muffins

keto coffee cake muffins on a plate
These keto coffee cake muffins are the perfect grab and go breakfast on those busy mornings or a perfect treat for anytime of day! Sugar free and a burst of cinnamon goodness in every bite! 
Jennifer Banz
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Serving Size 12

Ingredients

Topping:

Instructions

  • Preheat the oven to 350F and line a 12 cup muffin pan with liners. Spray the inside of the liners with cooking spray. In a large mixing bowl, combine the almond flour, baking soda, salt, sweetener and cinnamon. Now add in the beaten eggs, greek yogurt and vanilla extract. Mix until well combined.
  • Scoop the batter into the muffin cups evenly using a large scoop. In a small bowl combine the ingredients for the topping . Top each coffee cake muffin evenly with topping.
  • Bake in oven for 25 minutes or until toothpick comes out clean. Serve.

Nutrition

Calories: 206 | Carbohydrates: 6g | Protein: 9g | Fat: 17g | Fiber: 3g

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Recipe Reviews




20 Comments

  1. 5 stars
    I made these yesterday and wow they are so good!! I’m hoping my grandkiddos like them. Thank you Jennifer!

    For anyone who bakes with almond flour and wonder why their muffins or cakes or anything keeps crumbling I heard you need to let the batter sit for 5 minutes and it won’t do that. It has been working for me!

  2. I tried to make this today. The “batter” was soooo dry! Like drier than the crumbles! What did I change that made it that way?? I only made two substitutions: I used coconut flour/almond flour mix
    I used light sour cream
    Help!!!
    Cindy ????

    1. I used 1/2 cup coconut flour & 2 cups almond flour (subbing coconut flour for 1/5 of the flour) and it worked for me. I did add extra liquid in the form of unsweetened apple sauce and apple juice concentrate.

  3. Hello

    Your cake recipes are just divine, they are so popular in our house so thank you!
    This my sound like a daft question, but do these muffins not contain any coffee? X

  4. 5 stars
    These are perfect!!! Tastes like traditional coffee cake. I will definitely be making these again and again. Whenever I’m looking for something specific or a new recipe to try, I always come to Jenniferbanz.com first. Your recipes are always simple and delicious ????

  5. Does it matter whether we use Fat Free or Full Fat Greek Yogurt? Your other muffin recipes call for fat free so just double checking. Thanks for all the great recipes (sweet and savory!) and best of luck with your long-awaited cookbook!