• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Low Carb with Jennifer logo

menu icon
go to homepage
search icon
Homepage link
  • Home
  • All Recipes
  • Podcast
  • Free 7 Day Keto Challenge
  • Cookbook
  • About me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    • Home
    • All Recipes
    • Podcast
    • Free 7 Day Keto Challenge
    • Cookbook
    • About me

    Recipes » Low Carb Soups and Stews » Keto Hamburger Stew

    Published: Feb 25, 2022 · by: jenniferbanz · As an Amazon Associate I earn from qualifying purchases

    Keto Hamburger Stew

    Stay warm with this hearty, 30 minute keto hamburger stew! Packed with veggies and perfectly seasoned, this super easy stew is sure to hit the spot on those chilly nights!

    When I am looking for a high volume, low calorie keto meal, this keto hamburger stew is my go to!  For a large serving it is less than 300 calories and only 3 net carbs.

    keto hamburger stew feature image

    Are radishes keto friendly?

    Heck yes!  When I discovered radishes in place of potatoes in soup, my life changed. 1 cup of radishes are only 3 net carbs!  They are definitely keto friendly and make a perfect potato substitute in this keto hamburger stew.

    Checkout these other keto friendly recipes:

    • Keto Chocolate Fruit Dip
    • Keto Egg Drop Soup
    • Blueberry Muffin in a Mug
    • Cinnamon Cream Cheese Cookies
    • Breakfast Pizza
    • Flatbread

    Here are some other delicious keto stew recipes

    • Beef Stew with Bacon
    • Italian Vegetable Stew
    • Chicken Cacciatore Stew

    I hope you enjoy this keto Hamburger Stew recipe.  Here at Low Carb with Jennifer we aim to deliver family friendly keto recipes that are easy to make with ingredients found in most grocery stores.  No crazy ingredients here!  If you are interested in more keto friendly recipes, I have an e-cookbook that can be found by clicking here:  https://jenniferbanz.com/book

    keto hamburger stew in a white bowl

    Keto Hamburger Stew -

    Stay warm with this hearty, 30 minute keto hamburger stew! Packed with veggies and perfectly seasoned, this super easy stew is sure to hit the spot on those chilly nights! 
    5 from 4 votes
    PRINT RECIPE PIN RECIPE
    Course: keto hamburger stew recipe, Main Course, stew
    Cuisine: American
    Keyword: gluten free, keto stew
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 272kcal
    Author: Jennifer Banz

    INGREDIENTS

    • 1 pound ground beef
    • ½ teaspoon onion powder
    • ½ teaspoon tyme
    • ¼ teaspoon pepper
    • 1 tablespoon minced garlic
    • 1 teaspoon kosher salt
    • 2 bunches radishes-halved
    • 1 cup diced carrots
    • 1 cup diced celery
    • 4 cups beef broth
    • 1 teaspoon xanthan gum (click here to see my favorite brand on Amazon)

    INSTRUCTIONS

    • Brown the ground beef in a large heavy bottom pot over medium high heat until cooked through, about 8 minutes. Stir in all of the seasonings, radishes, garlic, celery and carrots. Stir in the 4 cups of beef broth.
    • Let simmer for about 20 minutes or until your veggies are soft. Stir in the xanthan gum and continue to simmer stew until thickened. Serve.

    NUTRITION

    Calories: 272kcal | Carbohydrates: 4g | Protein: 30g | Fat: 15g | Fiber: 1g
    « Keto Chocolate Fruit Dip
    Keto Strawberry Quick Bread »

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Lynn says

      March 03, 2022 at 10:26 am

      5 stars
      I thought there is no way radishes will work as a potato substitute but it works! Very easy and tasty!

      Reply
      • Meghan says

        March 06, 2022 at 2:36 pm

        5 stars
        I use radishes as potatoes as a side dish and as hash browns. So good!

        Reply

    Primary Sidebar

    Welcome!

    Jennifer

    Hey there, I'm Jennifer! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. 

    I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds!

    My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    Read More Here

    Search for your favorite recipe

    Most popular

    the best keto cheesecake

    The Best Keto Cheesecake

    Air Fryer Whole Chicken

    Air Fryer Whole Chicken

    chocolate keto mug cake in a ramekin

    Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter

    keto chicken thighs in an air fryer

    Air Fryer Chicken Thighs – Super Crispy!

    sliced keto zucchini bread

    Easy Keto Zucchini Bread – Sweet or Savory

    a stack of protein pancakes on a white plate

    Protein Pancakes – Only 4 Ingredients!

    keto chocolate chip cookies on parchment paper

    Keto Chocolate Chip Cookies

    round bread with butter on a white plate

    90 Second Keto Bread in the Microwave

    crispy chicken thighs recipe on a baking rack

    Keto Crispy Chicken Thighs Recipe

    keto chocolate mousse

    Keto Chocolate Mousse – Ready in only 10 minutes!

    Footer

    • Facebook
    • Instagram
    • Pinterest
    • YouTube

    Recent Posts

    • Keto Strawberry Cookie Bars
    • Roasted Spaghetti Squash Alfredo
    • Best Keto Meatloaf Recipe!
    • Keto Hot Fudge Sauce-Sugar Free
    • Keto Chicken Marsala in 30 Minutes
    • Contact
    • Privacy Policy
    • About Jennifer

    Copyright © 2022 · Jennifer Banz