Currently Browsing: Soups

unstuffed cabbage soup in an instant pot with a ladle

Unstuffed Cabbage Soup with Sausage A delicious and easy soup that has all of the flavors of stuffed cabbage rolls without all of the work! This Unstuffed Cabbage Soup with Sausage is low carb friendly and uses fire roasted tomatoes and sausage for ultimate flavor. I give instructions for stove top, slow cooker, and Instant Pot.

So Unstuffed Cabbage Soup is definitely nothing new, but making something as delicious, but tedious, as cabbage rolls into a soup is one of my […]

creamy white chicken chili in a bowl

Creamy White Chicken Chili – Crockpot or Stove Top This easy creamy white chicken chili is healthy, low carb, and keto friendly! We use cauliflower rice instead of beans and I give instructions for the stove top, crockpot, and for freezing!

I love any recipe that is a soup, stew or Chili.  This Creamy White Chicken Chili is so easy to make and comforting any time […]

soup recipe pinterest pin

10 Low Carb Soup Recipes and tips to make any soup low carb! Soup recipes are one of my favorite recipes to make...especially low carb soup! I give tips on thickening keto soups and stews and vegetables that are best for soup.

Low Carb Soup Recipes can be hard to develop because we have to leave out all of the “good stuff” that most soups contain.  This […]

keto broccoli cheese soup with a spoon in a gray bowl

Keto Broccoli Cheese Soup – Ready in under 30 minutes! This keto broccoli cheese soup recipe is so easy to make, low carb friendly, gluten free, full of cheesy cheddar flavor, and ready in under 30 minutes!

Here is another recipe that my family has been making for years.  Maybe your family has their own version, too?  I must say, though, this […]

leftover steak soup

Leftover Steak Soup You can make this easy low carb soup recipe in no time at all! Use leftover steak if you have it, or cook up some fresh sirloin. You will not regret it!

I initially intended this Steak Soup Recipe to use fresh top sirloin steak…and you can definitely do that!  But, sometimes we have leftover steak that […]

Pumpkin Curry Soup

Curried Pumpkin Soup – Ready in 20 Minutes! This Pumpkin Curry Soup from Carolyn Ketchum's new cookbook "Keto Soups & Stews" is so perfect for warming you up on a cool Fall day. I made the dairy free version which was so rich and creamy using coconut milk. Can you believe this is ready in 20 minutes and has only 5.4 net carbs?!

I am a huge lover of soups.  The Pumpkin Curry Soup from Carolyn Ketchum’s new cookbook “Keto Soups & Stews” stopped me in my tracks […]

Instant Pot Creamy Chicken Soup

Instant Pot Creamy Chicken Soup This Instant Pot chicken soup is so simple and hearty with lots of veggies. Make it creamy, but still healthy and low carb with the addition of a little heavy cream.

I am a huge soup lover and this Instant Pot Chicken Soup is perfectly low carb, full of yummy veggies, and made in my favorite kitchen […]

cream of cauliflower soup in a red bowl

Cream of Cauliflower Soup This cream of cauliflower soup recipe has smoky bacon and is gluten free (no roux!), low carb, keto, and really easy to make.

The Best time to write about Cream of Cauliflower Soup is when you’re eating a big bowlful.  That’s what I think anyway.  This low carb […]

Albondigas mexican meatball soup in a white bowl on a gray background

Albondigas Soup (Mexican Meatball Soup) Albondigas Soup is a hearty Mexican meatball soup with a simple soup base made of diced tomatoes, chipotle salsa, and broth.

This easy Albondigas Soup will keep you warm during these cold winter months.  It is so full of flavor, yet so easy to make! To […]

A bowl of acorn squash soup with croutons

Acorn Squash Soup with Parmesan Croutons This Silky smooth acorn squash soup with homemade low carb and gluten free croutons crusted in parmesan cheese is a healthy Fall soup that is creamy and delicious.

This Acorn Squash Soup needs no fillers.  It is pure acorn squash and that makes it purely delicious! I am a total lover of soups. […]

Low Carb with Jennifer
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