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    Home » Recipes

    Low Carb Soups and Stews

    Soups and stews are some of my favorite recipes.  I love a warm and comforting low carb soup...even in Summer!

    You are going to love these 30+ soup recipes including favorites like broccoli cheese soup, keto cream of mushroom soup, and the best keto chili!

    • a closeup of a bowl of chili
      Quick and Easy Queso Chicken Chili
    • poblano chicken soup in a white bowl
      Creamy Chicken Poblano Soup
    • a big pot of low carb chili
      Keto Chili Recipe with Double Meat (Thick, Hearty, and No Beans)
    • low carb albondigas soup in 2 bowls
      31 Low Carb Soup Recipes and Tips to Make Any Soup Keto!
    • low carb creamy tomato soup with croutons in a bowl
      Creamy Keto Tomato Soup - Only 15 Minutes!
    • steak chili in a large dutch oven
      Steak Chili - Low Carb Chili Recipe
    • chicken soup with green onions on top
      Keto Chicken Soup with Spaghetti Squash Noodles
    • keto cheeseburger soup topped with bacon and pickles
      Easy Keto Cheeseburger Soup with Bacon - 3 Net Carbs
    • keto lemon chicken soup in a white bowl
      Low Carb Lemon Chicken Soup
    • chicken enchilada soup in green bowls
      Keto Chicken Enchilada Soup
    • keto shrimp chowder in 2 red bowls
      Keto Shrimp, "Potato" and Bacon Chowder
    • keto hamburger stew feature image
      Keto Hamburger Stew
    • egg drop soup in a white bowl
      Keto Egg Drop Soup
    • cream cheese chicken chili with avocado
      Keto Cream Cheese Chicken Chili
    • creamy taco soup on a bowl
      Keto Creamy Taco Soup
    • keto white chicken chili in a green bowl
      Keto White Chicken Chili - Crockpot or Stove Top
    • chicken meatball soup in a dutch oven
      Keto Chicken Meatball Zoodle Soup
    • vegetable beef soup in a red bowl
      Autumn Vegetable Beef Soup
    • keto cream of mushroom soup in a bowl
      Keto Cream of Mushroom Soup
    • chicken pot pie soup in a bowl
      Keto Chicken Pot Pie Soup
    • thai chicken soup in a dutch oven
      Thai Chicken Soup with Coconut Milk (Tom Kha Gai)
    • instant pot beef stew in red bowls
      Keto Beef Stew with Bacon (Instant Pot, Stove Top, or Crockpot)
    • Italian vegetable stew in a dutch oven
      Italian Vegetable Stew with Sausage (Keto and Low Carb)
    • unstuffed cabbage soup in an instant pot with a ladle
      Unstuffed Cabbage Soup with Sausage
    • chicken cacciatore stew in a red dutch oven
      Easy Chicken Cacciatore Stew
    • keto broccoli cheese soup with a spoon in a gray bowl
      Keto Broccoli Cheese Soup - Ready in under 30 minutes!
    • leftover steak soup
      Leftover Steak Soup
    • Pumpkin Curry Soup
      Curried Pumpkin Soup - Ready in 20 Minutes!
    • Instant Pot Creamy Chicken Soup
      Instant Pot Creamy Chicken Soup
    • cream of cauliflower soup in a red bowl
      Cream of Cauliflower Soup
    • Albondigas mexican meatball soup in a white bowl on a gray background
      Albondigas Soup (Mexican Meatball Soup)
    • A bowl of acorn squash soup with croutons
      Acorn Squash Soup with Parmesan Croutons
    • a bowl of low carb zuppa toscana soup with a spoon
      Low Carb Zuppa Toscana Soup

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    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

    Popular

    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders - Perfectly Cooked
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
    • shredded bbq in a crockpot
      Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • steak tips cooked in a skillet
      Easy Sirloin Steak Tips (Tender, Juicy, 4 Ingredients)
    • keto cheesecake with a slice missing
      Perfect Keto Cheesecake (Creamy, Easy, No Cracks)
    • minute steak and gravy in a skillet
      Tender Cube Steak with Gravy (Slow Cooker or Stove Top Recipe)
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)

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