Currently Browsing: Soups

broccoli cheese soup

Broccoli Cheese Soup – Ready in under 30 minutes! This broccoli cheese soup recipe is keto and low carb friendly, gluten free, full of flavor, and ready in under 30 minutes!

Here is another recipe that my family has been making for years.  Maybe your family has their own version, too?  I must say, though, this […]

steak soup

Leftover Steak Soup You can make this easy low carb soup recipe in no time at all! Use leftover steak if you have it, or cook up some fresh sirloin. You will not regret it!

I initially intended this Steak Soup Recipe to use fresh top sirloin steak…and you can definitely do that!  But, sometimes we have leftover steak that […]

Pumpkin Curry Soup

Curried Pumpkin Soup – Ready in 20 Minutes! This Pumpkin Curry Soup from Carolyn Ketchum's new cookbook "Keto Soups & Stews" is so perfect for warming you up on a cool Fall day. I made the dairy free version which was so rich and creamy using coconut milk. Can you believe this is ready in 20 minutes and has only 5.4 net carbs?!

I am a huge lover of soups.  The Pumpkin Curry Soup from Carolyn Ketchum’s new cookbook “Keto Soups & Stews” stopped me in my tracks […]

Instant Pot Creamy Chicken Soup

Instant Pot Creamy Chicken Soup This Instant Pot chicken soup is so simple and hearty with lots of veggies. Make it creamy, but still healthy and low carb with the addition of a little heavy cream.

I am a huge soup lover and this Instant Pot Chicken Soup is perfectly low carb, full of yummy veggies, and made in my favorite kitchen […]

cream of cauliflower soup in a red bowl

Cream of Cauliflower Soup This cream of cauliflower soup recipe has smoky bacon and is gluten free (no roux!), low carb, keto, and really easy to make.

The Best time to write about Cream of Cauliflower Soup is when you’re eating a big bowlful.  That’s what I think anyway.  This low carb […]

Albondigas mexican meatball soup in a white bowl on a gray background

Albondigas Soup (Mexican Meatball Soup) Albondigas Soup is a hearty Mexican meatball soup with a simple soup base made of diced tomatoes, chipotle salsa, and broth.

This easy Albondigas Soup will keep you warm during these cold winter months.  It is so full of flavor, yet so easy to make! To […]

A bowl of acorn squash soup with croutons

Acorn Squash Soup with Parmesan Croutons This Silky smooth acorn squash soup with homemade low carb and gluten free croutons crusted in parmesan cheese is a healthy Fall soup that is creamy and delicious.

This Acorn Squash Soup needs no fillers.  It is pure acorn squash and that makes it purely delicious! I am a total lover of soups. […]

a serving of Chicken noodle soup in a bowl.

Low Carb Chicken Soup with Spaghetti Squash Noodles A veggie packed low carb soup for that warm and comforting feeling this Fall. Spaghetti squash provide the noodles without all of those pesky carbs!

This Low Carb Chicken Noodle Soup is the ultimate Fall comfort food.  Instead of traditional noodles, this recipe uses spaghetti squash noodles!

a bowl of low carb zuppa toscana soup with a spoon

Low Carb Zuppa Toscana Soup You will not miss the potatoes in the comforting low carb zuppa toscana soup. Cauliflower makes a nice replacement!

This low carb zuppa toscana soup can be ready in as little as 30 minutes! Dish up this low carb dinner any day of the week.

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