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    Home » Recipes

    Low Carb Soups and Stews

    Soups and stews are some of my favorite recipes.  I love a warm and comforting low carb soup...even in Summer!

    You are going to love these 30+ soup recipes including favorites like broccoli cheese soup, keto cream of mushroom soup, and the best keto chili!

    • a closeup of a bowl of chili
      Quick and Easy Queso Chicken Chili
    • poblano chicken soup in a white bowl
      Creamy Chicken Poblano Soup
    • a big pot of low carb chili
      Keto Chili Recipe with Double Meat - Thick and Hearty
    • low carb albondigas soup in 2 bowls
      31 Low Carb Soup Recipes and Tips to Make Any Soup Keto!
    • low carb creamy tomato soup with croutons in a bowl
      Creamy Keto Tomato Soup - Only 15 Minutes!
    • steak chili in a large dutch oven
      Steak Chili - Low Carb Chili Recipe
    • chicken soup with green onions on top
      Keto Chicken Soup with Spaghetti Squash Noodles
    • keto cheeseburger soup topped with bacon and pickles
      Easy Keto Cheeseburger Soup with Bacon - 3 Net Carbs
    • keto lemon chicken soup in a white bowl
      Low Carb Lemon Chicken Soup
    • chicken enchilada soup in green bowls
      Keto Chicken Enchilada Soup
    • keto shrimp chowder in 2 red bowls
      Keto Shrimp, "Potato" and Bacon Chowder
    • keto hamburger stew feature image
      Keto Hamburger Stew
    • egg drop soup in a white bowl
      Keto Egg Drop Soup
    • cream cheese chicken chili with avocado
      Keto Cream Cheese Chicken Chili
    • creamy taco soup on a bowl
      Keto Creamy Taco Soup
    • keto white chicken chili in a green bowl
      Keto White Chicken Chili - Crockpot or Stove Top
    • chicken meatball soup in a dutch oven
      Keto Chicken Meatball Zoodle Soup
    • vegetable beef soup in a red bowl
      Autumn Vegetable Beef Soup
    • keto cream of mushroom soup in a bowl
      Keto Cream of Mushroom Soup
    • chicken pot pie soup in a bowl
      Keto Chicken Pot Pie Soup
    • thai chicken soup in a dutch oven
      Thai Chicken Soup with Coconut Milk (Tom Kha Gai)
    • instant pot beef stew in red bowls
      Keto Beef Stew with Bacon (Instant Pot, Stove Top, or Crockpot)
    • Italian vegetable stew in a dutch oven
      Italian Vegetable Stew with Sausage (Keto and Low Carb)
    • unstuffed cabbage soup in an instant pot with a ladle
      Unstuffed Cabbage Soup with Sausage
    • chicken cacciatore stew in a red dutch oven
      Easy Chicken Cacciatore Stew
    • keto broccoli cheese soup with a spoon in a gray bowl
      Keto Broccoli Cheese Soup - Ready in under 30 minutes!
    • leftover steak soup
      Leftover Steak Soup
    • Pumpkin Curry Soup
      Curried Pumpkin Soup - Ready in 20 Minutes!
    • Instant Pot Creamy Chicken Soup
      Instant Pot Creamy Chicken Soup
    • cream of cauliflower soup in a red bowl
      Cream of Cauliflower Soup
    • Albondigas mexican meatball soup in a white bowl on a gray background
      Albondigas Soup (Mexican Meatball Soup)
    • A bowl of acorn squash soup with croutons
      Acorn Squash Soup with Parmesan Croutons
    • a bowl of low carb zuppa toscana soup with a spoon
      Low Carb Zuppa Toscana Soup

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    Jennifer holding her book

    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

    Popular

    • keto cheesecake with a slice missing
      The Best Keto Cheesecake Recipe - No Water Bath!
    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • a big stack of pancakes on a white plate with blueberries
      Protein Pancakes Recipe - 40 Grams of Protein!
    • keto chocolate chip cookies all in a row
      Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)

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