Thai Chicken Soup with Coconut Milk (Tom Kha Gai)

Servings: 6
|
Cals: 340
|
Fat: 22
|
Carbs: 9
|
Fiber: 1
|
Protein: 24
|
Time: 40 minutes
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Thai Chicken Soup with Coconut Milk is a fulfilling light, rich and creamy Thai Soup recipe! Want to bring the zest back to your dinner table (in under and hour) but need a low carb, keto friendly choice? Tom Kha Gai Soup is a burstingly bold, perfect authentic recipe addition to your keto recipe collection!

thai chicken soup in a dutch oven

If you’re like me you have problems picking things out for dinner!

Now I’m happy to share with you something different to bring to your keto table.

Thai recipes have a lot of ingredients, but I like to give shortcuts to make assembly so easy.  let me show you how!

HOW TO MAKE THAI CHICKEN SOUP WITH COCONUT MILK (TOM KHA GAI)

Thai Chicken Soup is packed full of bold ingredients like mushrooms, Thai red chili paste, garlic, ginger, Lemongrass, lime juice, and coconut milk.

TOM KHA GAI ingredients in bowls on a platter

Let’s get started!

In a dutch oven over medium heat, add the avocado oil, onion, garlic, lemongrass, ginger, and carrots.

My favorite shortcut ingredient is frozen diced onion.  Onions make me cry like a baby so I hate chopping onion!

Another shortcut ingredient I love is ginger paste and lemongrass paste.  These 2 ingredients provide so much flavor without having to grate a ginger root, or chop a lemongrass stalk.  These 2 ingredients are found in the produce section of most grocery stores.

Sauté until carrots begin to soften…about 8 minutes  You could buy these frozen as well!

thai chicken ingredients in a dutch oven

Once you’re finished with that add in the sliced mushrooms and sauté for 5 minutes more.

Now we add in chicken and continue to sauté until the chicken is no longer pink.

This should take about 5 minutes.

thai chicken soup ingredients with chicken in dutch oven

Now you can add in the chicken broth, coconut milk, fish sauce, lime juice and red curry paste.

These ingredients add so much flavor so I wouldn’t skip them.

Stir and let that simmer for 20 minutes uncovered.

soup simmering in a dutch oven

Serve in bowls with cilantro as your garnish!  I like to use lots of cilantro!

This Thai Chicken soup was absolutely delicious!

thai soup garnished with cilantro in a dutch oven

Like this keto, low carb soup? Check out my recipes for Keto Cream of Mushroom Soup,  Low Carb Chicken Soup with Spaghetti Squash Noodles, Cream of Cauliflower Soup and Instant Pot Creamy Chicken Soup!

Thai Chicken Soup with Coconut Milk (Tom Kha Gai)

thai chicken soup garnished with cilantro in a dutch oven
Thai Chicken Soup with Coconut Milk is a fulfilling light, rich and creamy Thai Soup recipe! Want to bring the zest back to your dinner table (in under and hour) but need a low carb, keto friendly choice? Tom Kha Gai Soup is burstingly bold, perfect authentic recipe addition to your keto recipe collection!
8 Net Carbs
Jennifer Banz
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Serving Size 6

Equipment

  • Dutch Oven

Ingredients

Instructions

  • In a dutch oven over medium heat, add the avocado oil, onion, garlic, ginger, lemongrass and carrots.
  • Sauté until carrots begin to soften. Should take about 5-8 minutes.
  • Add in sliced mushrooms and sauté for five minutes more.
  • Add in chicken and continue to sauté until chicken is no longer pink. About 5 minutes.
  • Add in chicken broth, coconut milk, fish sauce, lime juice and red curry paste.
  • Stir and let simmer for 20 minutes uncovered.
  • Serve in bowls with cilantro for garnish.

Notes

  • Ginger paste and Lemongrass paste:  These 2 ingredients provide so much flavor without having to grate a ginger root, or chop a lemongrass stalk.  These 2 ingredients are found in the produce section of most grocery stores.
  • Carrots: These are really not that essential to the recipe so if you want to reduce the carb count a little more, you can leave them out.

Nutrition

Calories: 340 | Carbohydrates: 9g | Protein: 24g | Fat: 22g | Saturated Fat: 12g | Fiber: 1g | Sugar: 3g

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Recipe Reviews




13 Comments

  1. delicious soup..I will definitely make this again. Thank you. I was eating low Carb but for my husband i poured the soup over rice. Very filling

  2. Jennifer, Honey you were not kidding when you said that this was like flavor bomb in your mouth!!!! My daughter found your recipe when she was home from college and that was about a month ago and she absolutely LOVED IT!!! Since then I have made it about 6 times and have doubled the recipe and I have shared with my neighbors and they have made it also!!! You are amazing!! I love LOVE your recipes!! I will never order Tom khai gai ever again!!

  3. 5 stars
    Great recipe! I added an extra tsp curry paste, wild rice, and eventually sriracha. The added sriracha makes this recipe even better.

  4. 5 stars
    This is so good! I ended up using twice the amount of mushrooms because that’s the amount I could buy and twice the amount of carrots. I also threw in a bag of baby spinach because I had it and why not! Even without the extras it’s a bomb recipe! Thank you!!

  5. I’ve been using your recipes for about a month now and every single one works every single time!! Just made this soup to have for lunches in the week and my whole house smells amazing! I can’t wait to try it.
    Thank you for making g my keto journey so easy and tasty!