Currently Browsing: Treats

protein pudding with chocolate chips in a white ramekin

Protein Pudding – Chocolate or Vanilla! This protein pudding is thick so it sticks with you for a while, only uses 4 ingredients, and can be ready in just a few minutes!

Protein powders can sometimes get boring and they are not as filling as I would like.  That’s why I like to make thicker foods out […]

keto brownies cut on a piece of parchment

Keto Brownies These decadent keto brownies are insanely delicious, crispy around the edges and perfectly gooey in the middle. They are so rich that a few bites is all you need to get your chocolate fix.

Have you been searching for the perfect Keto Brownies recipe?  Stop right now because you have found it! I’m going to go out on a […]

Healthy Chocolate Chip keto Cookies - Low Carb and Gluten Free

Keto Chocolate Chip Cookies These keto chocolate chip cookies are so easy to make with only 1 bowl and 2 net carbs per cookie!

These Keto Chocolate Chip Cookies are so easy to make and they are kid approved!  Make them anytime you get that chocolate chip cookie craving…without […]

edible cookie dough in a ball on a plate

Edible Cookie Dough – Low Carb Dessert An easy 5 ingredient low carb dessert for delicious edible cookie dough! This cookie dough low carb dessert is flour free and sugar free!

We all love some chocolate chip cookie dough straight out of the bowl when we are making cookies. Who cares about raw eggs!  Am I […]

KETO MUG CAKE IN A COLORFUL POLISH POTTERY MUG

Keto Mug Cake – Chocolate or Vanilla! This chocolate keto mug cake is another one of my favorite quick treats! I give instructions for vanilla and chocolate keto mug cakes!

Do you know how much I love my microwave?  I am team microwave!  Keto Mug Cake is another one of my favorite recipes using that […]

chia seeds pudding in a glass with flowers around

Keto Chia Pudding with Almond and Cinnamon At only 1 net carb per tablespoon, chia seeds make the perfect morning breakfast treat when mixed with yummy flavors like the almond and cinnamon in this keto chia pudding recipe!

I have recently become obsessed with Keto Chia Pudding!  What is chia pudding you ask?  well, when you soak chia seeds in a liquid, they […]

fat bombs on a white plate

Gingerbread Fat Bombs Recipe These little fat bombs have all of the flavors of a gingerbread cookie with none of the carbs.  They are so good cold out of the fridge!

I couldn’t let this holiday season pass without something gingerbread flavored so I whipped up this Fat Bomb Recipe! I love to keep fat bombs […]

sugar free chocolate pie

Sugar Free Chocolate Pie Low Carb chocolate pie that has a silky smooth sugar free chocolate pudding filling in a melt in your mouth almond flour and butter crust.

Wow wow wow.  This Sugar Free Chocolate Pie is going to blow your mind.  I’m not even kidding. Not only is the low carb chocolate […]

keto brownie cookies

Keto Thick and Fudgy Brownie Cookies – Gluten Free These super thick and fudgy brownie keto cookies are sugar free, and gluten free. Sprinkle a little salt after baking to take them over the top!

Super fudgy keto brownie cookies are double chocolate chip cookies that are so easy to make with only 1 bowl!

low carb pumpkin cheesecake bites in a small glass bowl

Low Carb Pumpkin Cheesecake Bites – Keto & Gluten Free These low carb pumpkin cheesecake bites are so easy to make and would make a great Fall party appetizer or little handheld dessert!

These low carb pumpkin cheesecake bites are a decadent gluten free and keto treat, snack, dessert, or breakfast!

Low Carb with Jennifer
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